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Top Physical fitness programs in Southport, Australia
Top Rated Physical fitness programs in Southport
Top Reviewed Physical fitness programs in Southport
Reviews
Amazing place, I have had a full knee replacement and the workout/cycle is excellent for low impact. Jen is absolutely wonderful and so friendly. For someone like myself who hates gyms this place is awesome, you do not feel awkward or subconscious about body image at all. Definitely come try it out, you will love it!!!
I’ve found Vacufit to be a great low impact exercise alternative in a modern and fun environment. I’ve really enjoyed exploring the different machine / treatment options to enhance my fitness and fat loss goals. The owner is always helpful in providing assistance and advice. I focused on following the recommended program, coupled it with a balanced diet and started seeing and feeling great results in a couple of weeks.
Jen is amazing. So supportive. So much fun. So caring. Best exercise I have ever done. I am 31cms down.
I have been going to both the Southport and Burleigh studios. The sessions are great, effective and definitely work! I’ll continue to come back again for maintenance sessions or a few weeks prior to an event!
Thanks Jen and Carolyn!
Thanks Jen and Carolyn!
I have been going to Vacufit on and off for a year now. I have always had great results. The environment is friendly and inclusive. You can chat or simply zone out whilst you work out.
Vacufit has not only improved my energy levels, cellulite and tone but it has also helped with my gut health.
Easy to do and 30mins well spent. Highly recommend.
Vacufit has not only improved my energy levels, cellulite and tone but it has also helped with my gut health.
Easy to do and 30mins well spent. Highly recommend.
I’ve been coming to vacufit - formally hypoxi - for many years, sometimes as part of my exercise routine and sometimes for quick pre-holiday results. I keep coming back as it works (even more so when I follow the port session instructions) and is perfect for time poor people. The studio is clean and very well run by Jen. For anyone thinking of giving it a go, I highly recommend.
Absolutely amazing, this has been fantastic and it absolutely works. I’m 49 and have struggled with that menopause belly and shifting the weight. The results I have received from doing Vacufit has been amazing. It has really shifted my weight and the results speak for themselves. I highly recommend it I have lost 7.5cm from my stomach and a total of 30.90cm overall in just 8 weeks. I could not be happier and the Studio and staff are so encouraging and supportive loved it. Give it a go it’s worth it
Bump Southport is a clean, well organised/managed and safe space for women to get fit/train/maintain a healthy lifestyle.
The professionalism in this space is amazing and the community that it offers to other mums/mums to be is special. This is my safe space for me to stay healthy and a place for me to just focus on me and my overall health.
The facilities is great, has a great communal area, has amazing Crèche area and the vibe is just spot on.
I would recommend this place for sure!
The professionalism in this space is amazing and the community that it offers to other mums/mums to be is special. This is my safe space for me to stay healthy and a place for me to just focus on me and my overall health.
The facilities is great, has a great communal area, has amazing Crèche area and the vibe is just spot on.
I would recommend this place for sure!
I have been at this space since opening and love coming to a studio with diversity in classes and supportive instructors. As a mum with 3 school aged children it is a beautiful space to come to and meet other mums.
The best thing about this gym is the classes, instructors and the crèche girls! So basically everything about this place! Haha💜 give it a go, you won’t regret it!🫶🏻
Absolutely obsessed with Bump Southport! It's hard to find a rest day because I just love all of the classes and my three kids have a blast in the Crèche too!
Thanks for all your hard work Bump Trainers.
Kirra G
Thanks for all your hard work Bump Trainers.
Kirra G
Fantastic and supportive womens gym with a vibrant and friendly team.
LOVE that there's a creche so I can gym without worry - I've a 19mth old and she always has such a fun time there!
They have several fitness classes to choose from running through the day from 615am. Barre, Reformer Pilates, Boxing, Strength based workouts etc. 4 months in and loving the person I've become - feeling so much stronger, more fit and confident!
I highly recommend Bump Southport to women looking to invest in their body, health and mindset 💛
LOVE that there's a creche so I can gym without worry - I've a 19mth old and she always has such a fun time there!
They have several fitness classes to choose from running through the day from 615am. Barre, Reformer Pilates, Boxing, Strength based workouts etc. 4 months in and loving the person I've become - feeling so much stronger, more fit and confident!
I highly recommend Bump Southport to women looking to invest in their body, health and mindset 💛
Thank you for the great workout. We really enjoyed it and can highly recommend CF Gold Coast to all travelers who are in town for a drop-in.
Love going to Vacufit. Get a workout when you don’t feel you’re really working out. Trust me you still sweat. The results with Vacufit are fabulous. After 6 week I’ve lost 4 kgs my waist has shrunk I feel so much better. Jen is so wonderful & welcoming
Love, love, love this place! Bump Southport has been a saving grace in my postnatal journey. Bec and the team go above and beyond to create an inclusive, supportive and safe space to workout. And the team in the creche make sure my little one is well loved while I get some much needed me time. My 7 month old loves it as much as I do. Thank you for creating such an amazing community!
Absolutely love Bump Southport. Best gym I have ever been too! The crèche team are amazing and some how handle my crazy 3 kids. 100% recommend. Ps check out their shower pressure in their bathroom, you’ll love it!
Bump Southport is amazing. The classes, staff, facilities and crèche are all great! All of the trainers are wonderful and how they give options for modifying the exercises has been really helpful in my postpartum journey back into fitness. Highly recommend :)
The best box to feel like you are at home. I came from Spain with a lot of things to learn about this sport and I really enjoy to improve it here. The people and the coach are so nice and they make real efforts to help you and see your progress! ♥️🙌🏻 thank you guys!
Crossfit Gold Coast has such a friendly vibe, everyone there is so welcoming, it can be daunting rocking up to a new gym but I felt right at home as soon as I walked into this place, great coaches and friendly members. Am grateful to be part of their community, highly recommended.
This is one of the most welcoming CrossFit gyms I have ever been apart of. I moved here from Canada in May, and within 5 Days of being here found Reebok CrossFit Gold Coast, went to my first session, and decided to become a member! Rookie, Lexi, Asier and Shannon have all been so welcoming and make training the best part of my day. Not only is the coaching amazing but they really care about you as an individual. The coaches and other members have given me my own little family here on the Gold Coast and I couldn’t be more appreciative.
Reebok Crossfit Gold Coast is by far the best available, with the owners and coaches determined to show interest in you and what you want out of your fitness goals. The coaches stress the importance of correct technique rather than the number of people attending. If you want to feel like you are apart of a family this is the place to be.
After working out for years at another place dear to my heart, I was looking for something similar. Reebok CrossFit Gold Coast proved to be just that. Not a massive gym in size, but punching way above its weight in all categories. Amazing diversity of experienced coaches and an equally diverse group of gym-goers, making it easy to feel welcome. Recommend.
Totally stoked to join this professional team . It's been years since I've sweated like this but was very impressed how I was welcomed in as a beginner
I was flown around the world with the Crossfit HQ Strongman Certification Team ran by Rob Orlando. I did photography and Videography along with some WODs when it allowed.
I have been to many crossfit gyms and if I was leaving in the Gold Coast, THIS WOULD BE MY BOX.
Great energy here!
I have been to many crossfit gyms and if I was leaving in the Gold Coast, THIS WOULD BE MY BOX.
Great energy here!