Top Training centres in Surfers Paradise, Australia

I recently spent a week in the Gold Coast and attended classes at F45 Labrador - it was awesome! Coach Ash and Coach Ray made me feel very welcome and it was great to be able to carry on my daily routine when on holiday :) The only downside was the heat - which was insane!! I hope to be back again :)

Fun, fast and effective workouts supported by a really warm and friendly environment. Ray and Ash have done an amazing job with F45 on the GC for years and know how to deliver a first-class experience. If you’re looking for a really supportive community to help you stay moving, look no further.

Such a fun and motivating place to train. Ash and Ray and the other trainers are fantastic. I am loving the vibe in the studio and I have made some great friendships along with getting fitter and feeling so much better.

Such an amazing studio!! The trainers were incredibly welcoming and engaged! They were correcting form as well as encouraging all fitness levels to keep going! The vibe in the studio was phenomenal and something I’ve never experienced before!!! Members were loving their session and actively encouraging each other. I love the way you say good morning to everyone before the class by high diving everyone! Offering Stretching at the end of the session was great and my body was grateful!! Very much encourage people to give this studio a go!!! Loved it!!! Thank you and next time I’m visiting I’ll be back for sure!!

I highly recommend F45 Surfers Paradise for anyone that is wanting to gain focus, motivation and enthusiasm for training. The best part about F45 is that I don't have to think about what I have to do. Each day is a new, fun and challenging circuit, made all the more enjoyable with passionate coaches, welcoming members, pumped up music and great equipment. I love the community and that I am constantly pushing myself to my limits. Getting faster, lifting heavier and lasting for longer with every session!

F45 Surfers has been awesome for me. The culture in the club makes it so unique, we are a family and every is looked after, no matter what age or level of fitness. The support is amazing from the exceptional trainers and owners Ray & Ash.
The classes are highly motivating and you are pushed to the limit in the best possible way with your workout. I highly recommend coming in to F45 Surfers and changing your life for the better.

Highly recommend this studio. I signed up whilst on holiday at Surfers. The team were very welcoming, very friendly. Great, spacious studio, huge and light and airy ! The instructors were able to offer alternatives for my bad knee. They were very knowledgeable and just really nice people. Good music and great vibe. Thank you Ray & crew.

I would have never shared a picture in a Speedo three months ago. F45 literally changed my life. I lost fat, gained muscle, improved my mental health and made lifelong friends in the Gold Coast.
Founders Ray and Ash genuinely care about your progress and are on a personal mission to see everyone improve. Follow their word like gospel and train everyday. It will change your life.