Nana Wilberforce

I hired Jason and Los Angeles Personal Training to help me get stronger (and fit in my old pants) after having two babies. Jason was super responsive and professional. He asked what my goals were and talked me through the process and sent the information in writing as well. He provided an 8-week postpartum diet, cardio, and strength plan. It allowed for modifications as a breastfeeding mother and was very doable, though it required a lot of dedication as expected. I worked with personal trainer Dennis who is very knowledgeable, prompt, and flexible with training times. They are both bodybuilders and are very knowledgeable about diet and fitness, including knowledge beyond just heavy lifting. I am fitter and stronger than I was before having both babies and they have refreshed my dietary habits such that I have been able to maintain my weight during the holidays with ease.