Nikhil Kapur

I had Christopher for a 60 min stretch because I have really bad flexibility and tightness when it comes to my lower half, hip flexors included. Lots of cramps in my quads and hamstrings when doing certain physical activities (surfing, snowboarding, and sometimes just running) and he was super receptive as I told him my problems. It was great, very challenging, and definitely pushed my limits if not passed them, but it was well worth it because I swear my entire lower half felt lighter after the session. I don’t really ever write reviews but he definitely knew what he was doing and most certainly helped relieve some ongoing tension and pain I had. 10/10.