Nick Rossi

Monday night Restorative Yoga has been and continues to be one of my favorite classes. It’s peaceful, serene, and it’s great for my parents, who look forward to it every week and love it. Communication from the instructor is key when taking people through a restorative class and Alex does a phenomenal job with doing just that; all the while keeping us engaged with a clear mind. Alex also explains WHY things are done the way they are. For me this has helped understand the practice of yoga as a whole and has ultimately enhanced my appreciation for such a practice. Other instructors may sit in and monitor the class, who by the way are all pleasant and down to earth. If you’re looking for a revitalizing experience, someone who is easy to work with and is willing to spread their positive energy with you, Heart In Motion is the place for you. I guarantee Alex will make your experience warm, memorable, and leave you looking forward for more to come!