Jason Culver

I started off just looking for a place and a trainer because I wanted some direction on how to achieve my goals. What I found was something even better. I found something I actually NEEDED. A great trainer Lauren. Not only is she experienced in achieving my goals she understands the hurdle I have with back problems. The most impressive thing I found from my trainer is the positive energy and feedback I receive. She always makes me feel like a priority when I’m there and makes me want to continue my journey for a better me. Not only is my trainer amazing but all the other trainers make you feel like you belong. During my first meeting with the owner Shae I knew this was the place I wanted to be apart of. Not only is this place a amazing gym but it’s another home for me. It’s a family atmosphere where you can feel safe if you’re different. You sit down and discuss short and long term goals. Discuss the all the best options on how to work towards maintaining those goals and then continue to follow up to make sure your still on the right path. I can’t wait to fully take advantage of everything that Lift Health and Fitness has to offer.
Lift Health and Fitness is truly my happy place where I can become a better me.