Erin McDougall

Such a cool experience all around. Andrew goes above and beyond to create a calm zen vibey space. He is very knowledgeable in his coaching with breath work and explaining ahead of time how the contrast from plunge to sauna will be. What to expect and overall helps eliminate the nerves. I tell everyone I can about it knowing they will have the same level of service when they go in. I’d given 10 stars if I could! look forward to becoming more involved in this community and getting the benefits that contrast therapy has to offer.