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Christopher Trudel
1 reviews on 1 places
Took part in the Hatha-Yin Yoga & Breath Journey Workshop.
The yoga was easy to follow as the instructor provided alternate options for those not as experienced/flexible. As a beginner, it was very reassuring!
The Breathing exercise was a unique journey in discovering aspects of my body & mind which I never knew existed.
Many thanks to Movement Travel for providing this special experience!
The yoga was easy to follow as the instructor provided alternate options for those not as experienced/flexible. As a beginner, it was very reassuring!
The Breathing exercise was a unique journey in discovering aspects of my body & mind which I never knew existed.
Many thanks to Movement Travel for providing this special experience!