Local Guides World

Celine

1 reviews on 1 places
Mindful Movements
2024 Jun 20
I have recently started to work with a wonderful trainer, Lisa Warriner on a one-on-one basis. She designs the program taking into account my goals, my age (I'm a senior) and my limitations. I can't believe that I'm actually enjoying exercise and starting to feel some benefits 😊.
My husband has started to work with Lisa as well (his idea!). He was telling me last evening that he really enjoys working with her and is also starting to feel better.
This is rather surprising coming from 2 people who, till now, have intensely disliked exercise.
Lisa is "da best"