Local Guides World
Jessica Ryan
1 reviews on 1 places
After completing my first size journey, I have seen significant change in my physical appearance and energy levels! I signed up for Battle Fitness to get active and shed some pounds, gain muscle definition, and overall learn about what foods I should eat in order to achieve the body I want. Je helped me gain a flatter and tighter stomach, stronger and toned arms, and slimmer legs.
The training that Je puts us through is fun! It is challenging but Je always pushes you to give it your all. Something I’ve for sure needed. The exercises that Je puts me through is catered to my goals and the body I want to achieve. Even though I wanted a flat stomach immediately after joining BF, Je reassured me we would get there, but first, it was about obtaining a symmetric appearance —something I didn’t even think of. I couldn’t be more happy.
Also, the nutrition courses that Je has for us on the client center really help inform you about healthy eating and lifestyle choices. After making necessary changes to my diet I have seen great improvement to my appearance and mood.
When I first started out I was at 163 pounds and by the end of my first Size journey, I dropped about 20 pounds and am 20% body fat now, where I was originally 26%.
I am about to start my second body transformation journey with Je and I am so excited to see what type of training she puts me through! I can not wait to wear a bikini and not have any reservations whatsoever—and I’m not far off!
The training that Je puts us through is fun! It is challenging but Je always pushes you to give it your all. Something I’ve for sure needed. The exercises that Je puts me through is catered to my goals and the body I want to achieve. Even though I wanted a flat stomach immediately after joining BF, Je reassured me we would get there, but first, it was about obtaining a symmetric appearance —something I didn’t even think of. I couldn’t be more happy.
Also, the nutrition courses that Je has for us on the client center really help inform you about healthy eating and lifestyle choices. After making necessary changes to my diet I have seen great improvement to my appearance and mood.
When I first started out I was at 163 pounds and by the end of my first Size journey, I dropped about 20 pounds and am 20% body fat now, where I was originally 26%.
I am about to start my second body transformation journey with Je and I am so excited to see what type of training she puts me through! I can not wait to wear a bikini and not have any reservations whatsoever—and I’m not far off!