Cherene Davison

After my first weeks trial last year, I quit my regular gym and have been attending F45 Ashmore six days a week. Everyone is friendly, welcoming and supportive of each other. No one is ever left out or made to feel less than anyone else. The coaches are always helpful and knowledgable. Everyone young or old and whatever level you're at is accommodated. The studio and equipment are always kept clean and tidy. And everyone is always happy :-) I'm just so glad I stumbled across a really random ad and gave it a go. Great vibes. Great gym. I wouldn't want to be anywhere else but here. Don't let the burpees scare you off, there are other alternatives you can do - as the trainers say, "as long as you are moving".