Juzzy Windies

I have worked with a few trainers over the last 10 years but Rick's level of knowledge and ability to get the best out of me in training is unrivalled. Rick is master of pushing you to your limit and getting the absolute most out of your body and mind (even when you think you can't) in every session.
I feel stronger and in better shape at 42 than I ever have in my life thanks to Rick & am consistently hitting new PB's with my lifts.
He is also simply a great human being.