Lisa Hill

I went to F45 as someone who has not worked out for years - I was really scared for my first class, but everyone was so welcoming, and I absolutely loved it. I don’t think I’ve ever sweated or worked so hard in a class but it was amazing - and I’m now hooked! Every single member of the team I’ve met has been supportive, encouraging but also pushes you. Definitely try it - it’s the best!