Andrew W

I am a cancer survivor recovering from a bone marrow transplant. Pure Strength has played a big part in my recovery. Over the past few months Melissa and her team (thanks Isabella) have designed a program to build back my strength in a very supportive and methodical way. Each session is about twenty minutes and it seems too easy to be effective but the results have been profound. There is a big focus on form using the weight machines. Little adjustments are made to make sure my body is aligned and ready to build muscle properly. I feel stronger with every session and I’m so grateful to have found this place. I highly recommend.