Joshua Lee

Clarendon Fitness is without a doubt the best gym I've been to in the NOVA area. They have frequent classes at a variety of times; check out their website for specifics, it's updated often. In general, they're available before work, after work, and also on weekends. There are also more advanced classes for people who are already in fairly good shape, and I dare anyone to go to one and say it wasn't the most intense workout they've been to. The group class size is generally very small, under 10 people, and in the mornings as few as 3, and there are oftentimes specials for free classes to new customers. From what I understand they're also beginning to offer massage services.

Then, of course, they also offer private training sessions, which all gyms do. But the advantage you get at going to a smaller gym is that they can really be choosy in who they hire. You'd expect a personal trainer to be in excellent shape, and they are at Clarendon Fitness, but they're also very knowledgeable about nutrition, motivation, and teaching itself. Simply because someone is in good shape themselves doesn't necessarily make them a great personal trainer, it takes a variety of skills.
You're getting a lot for your buck - quality training, personalized attention, nutrition assistance, and results. I'd normally write more, but I'm about to head for their Monday evening class right now. Hope to see you there soon!

Josh