Alexa Zeh

Therapy is an absolutely amazing gym! From the moment I walked in, it has felt like family. I came to the Gold Coast at the end of last year searching for a spin studio and I happened to find Therapy on Instagram - I have never been happier! The cycle classes are incredible! The instructors have this amazing energy and they make you feel so special and included. Honestly, there is no better way to start my day! Especially when I am stressed or studying for exams, it is the perfect place to take a break and switch off. The space itself is beautiful with 3 different workout rooms and space to store my belongings. The smoothie bar is fabulous and I am always greeted with a smile when I walk in, even at 5 am! I have made the most amazing friendships and we all know to show up to cycle together, even if it is super early in the morning! I am trying to recruit all my friends to come, even one who did not like spin before trying Therapy is now considering to spin frequently - it's really due to the inspiring instructors.

I am so grateful to be part of this gym and the beautiful environment they have created! I cannot wait to see what they do going forward and cannot wait to be part of it!