Egija Svilane

My first ever crossfit experience was here at CrossFit Flames XL and i have to say, even though it seemed overwhelming and scary before i tried it, i enjoyed it so much!!! The experience from the booking my first try out lesson, to introduction to the box, attention of coaches, help and motivation from other crossfitters was just amazing. They never made me feel awkward or unfit. All the exercises were adjusted to my capabilities and the only thing i noticed was how fast i learned and could progress, and how great it made me feel. I have never been the fittest pea in the pot, but i could work on making myself stronger, faster and happier. This place gives you so much energy - it's fantastic!