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Best Physical fitness programs in United Arab Emirates

Top Rated Physical fitness programs

Top Reviewed Physical fitness programs

Reviews

Dr Fariya was my physio , had 10 sessions with her , she did such fantastic job and exhibits excellent professional behavior, Allah has given shifa in her hand. Highlight recommend her, thanks.
Asma O
at 2024 May 23
Asma O
at 2024 May 23
supportive atmosphere made each workout safe and highly enjoyable.
Great equipment variety and spacious layout. Staff are friendly. Despite peak hour crowds, it fosters a vibrant atmosphere, perfect for those seeking motivation and a sense of community. Overall, a solid choice for serious fitness enthusiasts.
Akua
at 2024 Apr 16
Akua
at 2024 Apr 16
I'm new to this gym & I'm so impressed. Such a great vibe, amazing trainers. This gym is like no other in Abu Dhabi. Loving it.
I recently joined Energy Plus Gym in Abu Dhabi and I must say, it's been an incredible experience! From the moment I walked in, the staff greeted me warmly and made me feel right at home. The facilities are top-notch, with state-of-the-art equipment and a wide range of classes to choose from. What truly sets Energy Plus apart is the supportive and motivating atmosphere - whether you're a beginner or a fitness enthusiast, there's something for everyone here. The trainers are knowledgeable and always willing to help you reach your goals. I've already seen improvements in my fitness level and overall well-being since joining. Highly recommend Energy Plus Gym to anyone looking to embark on a journey to a healthier lifestyle!
Tasmin Dry
at 2024 Mar 18
Tasmin Dry
at 2024 Mar 18
I love this gym! Clean, top tier machines & excellent service. Shout out to Matthew, best coach and personal trainer who produces incredible results! Thank you. Happiest client.
Abdelilah Ait Kassi
at 2024 Feb 29
Abdelilah Ait Kassi
at 2024 Feb 29
The best gym ever in town! You get more than you pay for.

⭐️⭐️⭐️⭐️⭐️
I have no regret of getting my membership at Energy Plus Abudhabi. Gym equipment, facilities like sauna, pool that I can really enjoy. Staffs has been so friendly and helpful like I felt so welcome everytime I hit the gym.

Energy plus has a high frequency vibe environment if you ever wanna start your fitness journey come and join us!

- Hannah Manampan-
I’ve had a great experience at this gym. The price is fairly decent for Etihad employees and I have an exceptional trainer, Sam, who’s very patient and considerate of all my injuries and does his best to plan a program to accommodate and strengthen them.
Crank is the absolute best!! If you’re looking for a high energy workout with the best people, this is the place to go!! The instructors are amazing (Mia is a freaking boss!) and I cannot recommend it enough!!
Amazing spin classes. The new instructor Chloe is so nice and down to earth. Really positive energy and always pushes me to do my best.
I can't say enough good things about my gym! The coach is top-notch and really knows their stuff. The classes are a blast and I always leave feeling energized and accomplished. If you're looking for a great workout and a supportive environment, this is the place to be!
Outstanding equipments, great environment, large outdoor pool, great service! Best gym in Khalifa!
I can't say enough great things about this personal training company. The trainers are knowledgeable, motivating, and truly care about helping you reach your fitness goals. Highly recommend!
The trainers at this company are top-notch. They really take the time to understand my fitness goals and create a personalized plan to help me achieve them. I've never felt better!
After just a few months of training with this company, I've lost weight, gained muscle, and improved my overall health. The trainers are truly exceptional at what they do.
I've trained with a few different companies, but this one has exceeded all my expectations. The trainers are dedicated to helping me reach my goals and make the process enjoyable.
I have had experience with a few trainers in UAE over the last 15 years, but Komi comes across as a huge leader, in the sense, he does best for what “you” need and there is no preset bias.

He is a cool character, and speaks only when required and highly flexible. I am really enjoying my sessions with Komi and look forward to it every day.

Raised it to 4 days a week from 2024 onwards 😊
The trainers are incredible at what they do. They provide a level of support and expertise that has propelled me toward my fitness goals faster than I ever thought possibly
If you're looking for personalized attention, expert guidance, and a supportive environment to achieve your fitness goals, look no further. This personal training company is top-notch in every way. So glad I found them!
The trainers are not only skilled at what they do, but they also genuinely care about their clients' well-being. They have become an essential part of my fitness journey.
I love this spot- CRANK out those calories in a 45 min session that includes shoe and towel rental, lockers, and a water station. Good vibes all around too! I didn’t think I’d ever be a spinner until I came here. I’ve achieved my personal best with Jamal- He’s a wonderful instructor. And I always have the best time cranking with Jonah- he’s got great music mixes! Smoothie Fridays are a treat with Sarah too! Don’t miss out on this place for a great workout
The most terrible organization ever!
Unfortunately, we had an unpleasant experience with them! They treated my 5 years old son very irresponsibly. How can you send a small child to the toilet with some unknown high school student, it is not clear where and in what part of the school. The child got lost in the middle of school and cried because he didn’t know where to go. Strangers found him while the footbal teacher was playing football with the rest of the schoolchildren and didn’t even remember my son!! Great irresponsibility and impudence!
I reached out to Ck for the membership and she was sweet and patient with all of my queries. I got my first session with Coach Sam, and he was also super supportive in getting me acquainted with the gym equipment and guiding me with the kind of training I needed. The gym has really good space as well as all the facilities one would think a gym should have. I'd definitely recommend them.
Zayed Alrumaithi
at 2024 Jan 07
Zayed Alrumaithi
at 2024 Jan 07
I love the gym and the atmosphere inside i see the coaches so cooperative with me ... plus the equipment and space 👌🏻
Mohammed Annassay
at 2024 Jan 07
Mohammed Annassay
at 2024 Jan 07
The nicest gym in khalifa city. The space is amazing and you can find equipment to train every muscle. The equipment brand is Matrix wich is a very good brand and they keep on updating their machines.
The gym is clean and the coaches are very helpful. Mr Zakaria the manager is very helpful and friendly and the energy of the gym is amazing.
Riyad Riyado
at 2023 Dec 14
Riyad Riyado
at 2023 Dec 14
Class vibes, unstoppable energy. Special thanks to Mr.Zakaria who is always here for assistance
Amazing!! It's so fun as if you're going to a club but instead indoor cycling classes but I just don’t like how they don’t have evening classes after 7:30pm
Mr. Vinod from physiotherapy is exceptionally good. Have expertise of all Physio problems. Very friendly and make you feel comfortable. treated me with excellent care.
My experience with Dr. Fariya Naaz is amazing. She helped me overcoming the problem occurred due to multiple fracture and major surgery. She boosted my confidence and helped me to get back to the normal life
Strongly recommend Fariya for all physio issues. She genuinely takes very good care and ensures that you recover asap.

She helped me and my mother in quicker recovery with physio issues. Strongly recommended!!
It was a pleasant experience and would like to highlight Dr. Fariya Naaz for providing medical support and encouragement to help me recover.

Would recommend her advise and services.
JTS has really Good Physiotherapists and OrthoDoctors. Me and family has got treatment from Dr. Fariya and JTS staff and found them as one of the best practitioners having latest techniques and procedures of the treatment.
My physiotherapist is Shahana Ramesh and she has been extremely effective in successfully addressing my bursitis condition. From a stage of debilitating pain over a few months, I have come a long way to near complete recovery. She goes through each segment of the session with precision and the pain areas are addressed with particular focus to aid recovery and improve the physiology of the patient. Absolutely thankful for this intervention.
Hi all ,jts physiotherapy is one of the best my mother in law @ 81 had a fall and was operated and the physiotherapy and the treatment had ,her back on her feet with in three months also me recently had a fall nd tore ligaments nd faria my physiotherapist all thanks to her,has helped me and I would recommend highly for jts 😊
Hassan Shokiry
at 2023 Nov 22
Hassan Shokiry
at 2023 Nov 22
This is one from the best gym in Khalifa city A and professional coaches specially (Abo Khalid from Sudan and coach abdelsamad from Morocco) professional managements( Mr Zakarya) the gym very clean I like it and they open 5:30 Am
Abdulla mohammed
at 2023 Oct 15
Abdulla mohammed
at 2023 Oct 15
I am dissatisfied after just a call to the gym to ask about memberships, I just want to use the facility and dont need a personal trainer, since I am a personal trainer myself ! Despite telling the lady on the phone , she insisted that this is the only thing they offer personal training is compulsory to use the gym !

However, the gym looks good with prime branded equipment.
Mohamed Elezaby
at 2023 Oct 11
Mohamed Elezaby
at 2023 Oct 11
The best gym 💪🏽
Moayad Samara
at 2023 Sep 28
Moayad Samara
at 2023 Sep 28
I highly recommend this Centre for people who is interested to increase their fitness and muscles. Special thanks to my personal trainer Mr. Mohamad for usual support and pushing me to the best always
Nice salon and helpful staff best place for eyebrows
Hamdy Marzooq
at 2023 Aug 02
Hamdy Marzooq
at 2023 Aug 02
Awesome results in a limited time , with all coach's specially coach mohamed al Azabi, he is soo smart and intelligent and deal with the muscles positively I wish all the best for them ✌️
Moe Rambo
at 2023 Jul 23
Moe Rambo
at 2023 Jul 23
Great location, friendly and professional staff and coaches, with best price in the market!
As value for money, it is the best EMS studio!
Highly recommended 👌🏻
Shaikh Anjum
at 2023 Jul 21
Shaikh Anjum
at 2023 Jul 21
Hello there I've heard a lot about this gym and I am actually very interested in joining your gym may I know the price of 1month and also if I want to pay for a whole years fee at once how much do I have to pay and will I get any discount?
Mir Zamin
at 2023 Jul 20
Mir Zamin
at 2023 Jul 20
The absolute best in AbuDhabi. The staff is friendly, professional and supportive. I researched a few EMS studios in AbuDhabi and decided to go ahead with ENERGY GYM EMS. The 20 min session is no easy task as the trainers will push you to where they know you need to be, but its worth it. Will recommend the team to anyone anyday!!
Coach Mohammed , Coach Sherry and Coach Maryam all are very helpful and result driven. 👍👍✌️✌️
Amaar Alharbi
at 2023 Jul 20
Amaar Alharbi
at 2023 Jul 20
My trainer maryam was very helpful and supportive to me through out my weight loss gourney , call center is was very helpful and quickly responding regarding booking sessions.
farhan bukhari
at 2023 Jul 17
farhan bukhari
at 2023 Jul 17
ENERGY GYM EMS

Energy EMS is a super platform for those who want to build up their muscles as they want and for those also who feels i am faty and i have to reduce the weight.

I will suggest to everyone join this new technology gym
saif Saeed
at 2023 Jul 13
saif Saeed
at 2023 Jul 13
Loved this gym. Reasonable price and dedicated trainers. But there is no bathroom for shower or sauna bath.
Tito Gamal
at 2023 Jun 27
Tito Gamal
at 2023 Jun 27
I live in Dubai since 9 years I went 3 different gym before and now I work out with fitness
Zone since 3 months I could say truly they are the best so far they provide high-end service for the customer all the stuff from the reception until the trainers they are amazing team and very professional,
And I would like to give a special credit to
Piear the fitness managers, and sure for Sam my personal trainer
Best cycling studio EVER!
Just pleaseeee put on demand sessions with Mia! 🙏🏼🙏🏼🙏🏼
EID KAMAL Thottiyan
at 2023 Jun 08
EID KAMAL Thottiyan
at 2023 Jun 08
It's worth the money we c pay
Souzan AN
at 2023 Apr 15
Souzan AN
at 2023 Apr 15
Loved the energy of the place💖💕
Birthday cake was a disaster, came in broken and sloppy though it’s their design and making. Food for kids was full of vegetables and inedible.
Place worn out, very smelly and old.
Disappointing!
Its my first time at crank and for sure am doing this again.

The class was on fire, fabio the instructor put the audience on fire. Loved the energy and the music. Place very well equipped and clean.

If you would like to go bare in mind that they provide specific cycling shoes and also towels. The location is very accessible from sheikha fatma park and accordingly you can use the same parking (can be validated).

They have both male and female showers and it is pretty clean. They have all what you need in terms of towels, shampoo, deodorant and bags and lockers. They also have very good coffee and smoothie bar with an outside seating area if you would like to grab something with your exercise partners before leaving.

I want to also comment that the staff are very welcoming and loved their spirit and attitude.
Nice place amazing staff I want to thank saba she did good job eyelashes lifting
Alena Yauseichyk
at 2023 Jan 18
Alena Yauseichyk
at 2023 Jan 18
Being a fitness coach myself I was still struggling with achieving my personal fitness goals. Motivation and consistency were there.
What I was missing is someone who could help me to overcome my limiting beliefs and encourage to train with the right intensity.
I joined Elite Fitness in July, 2022.
4 months forward .....transformation is so obvious. I look stronger, healthier, more confident and happier then ever
before. So glad I gave it a shot 🏋
Very bad customer services, worse receptionist ever ,
alia (3l0oosh)
at 2022 Nov 09
alia (3l0oosh)
at 2022 Nov 09
Nice staff and clean gym.. But Not much of equipment cuz they train you with the EMS machine which does not need many space and gym machines.. If you wnat to try the EMS then its the perfect place.. They have separate room for ladies with total privacy..
Dina A
at 2022 Sep 08
Dina A
at 2022 Sep 08
Terribly maintained. It has potential to be a great space for kids but it’s old and run down and it is BOILING hot - no AC on except in the parkour area. Everywhere else the AC was off so kids have to play basketball in the heat. They have one tan in the corner which the kids kept going to because it was the only cooling area. The is no management in the space or supervisors who can help. It’s a shame really as this place has potential to be great. The staff are also not v friendly
Imran Alshehabi
at 2022 Jul 23
Imran Alshehabi
at 2022 Jul 23
Lovely place to work out with nice coaches, the equipment a little old but good enough to get your exercises done
Jon
at 2022 Jul 10
Jon
at 2022 Jul 10
Friendly team and very functional. Has all the gear you need for a good work out.
The customer service is very bad and they have wasted my money I still had 10 sessions and they have wasted all the money that I paid they have 2 coaches they were so bad in everything .
the eyebrow lifting and threading service is wonderful
especially with gaby .. she does her work flawlessly and shes so skilled . i trust no one with my eyebrows but her definitely 10/10👍🏼👍🏼
the staff is friendly and very helpful.
Fabulous services and good hospitality.Also quality works and Kabi is the best staff in the center .
it was not like that , it was my wife EMS training and you guys sheeted her , any how good luck with your business and bad service as well.
Liam Joyce
at 2022 Mar 14
Liam Joyce
at 2022 Mar 14
After years of gradually putting on weight it was time to find myself the right place to start getting healthy again. I’m so glad I found Elite Fitness. It’s semi private training with a customised 6 month plan that Includes food management. The coaches are great, push you enough to get a solid workout but still want to come back the next day! For me this gym and set up is exactly what I needed, help me get structure and consistency in my training.
Now the name has changed to Endurance gym. Good facilities and friendly trainers.
Sarah Macridis
at 2022 Feb 26
Sarah Macridis
at 2022 Feb 26
A good friend suggested I come with her to Elite Fitness and try a free training session. I'm so happy I did. From the first day, I have felt welcomed and never once an ounce of the dreaded 'gym intimidation'. Elite is so much more than a gym, where do I begin? Mainly it's the incredible and professional Coaches and friendly staff. The equipment is top notch, the space is always clean and ready to go. Each session I'm both challenged and inspired by my Coaches. My individualized training and nutrition programs keep me motivated. Each day, I feel more confident and ready to work hard on this journey. Thanks to the Team at Elite Fitness, happy to train here.
Anni Lindqvist
at 2022 Feb 21
Anni Lindqvist
at 2022 Feb 21
I just started my fitness jurney with Elite, and the only thing I can say is AMAZING! Entire team is extremely professional and encouraging. Even just a few weeks in, I have seen great results, thanks to the great attention to detail and support the team has given me both inside & outside the gym to reach my targets. Highly recommended ⭐️⭐️⭐️⭐️⭐️
Ahmed Elghoudi
at 2022 Feb 18
Ahmed Elghoudi
at 2022 Feb 18
Elite EPT is a great place to exercise and learn about how you look after your body and mind. The coaches are top class, friendly, and very approachable. The classes booking system is just fantastic. The car park facility makes the gym visit easy and hustle-free. I should have joined the Elite club a long time ago instead of wasting time and money doing random unsupervised exercises and waiting for my turn in those -famous- crowded gyms.
Thank you James and the tram
I wish you a very nice and peaceful weekend a head
Ahmed
Cherry
at 2022 Jan 27
Cherry
at 2022 Jan 27
Loved my experience here. Friendly , professional and good. Would appreciate mr kareem my personal trainer. I could literally see my goals reach in a very short time. Thank you
Abdulla Alshamsi
at 2022 Jan 22
Abdulla Alshamsi
at 2022 Jan 22
I’m not a gym fan at all, but at some point I decided to go on and give Elite Fitness a try. And I can say since January 2022, I’m 6 days a week at the gym.

• Super professional and easy to use equipment.
• Friendly and professional staff and Coaches (they knows what’s best fit for you)
• comprehensive training program specifically designed for your need, which is way too cool!

Thank you Elite team, Very glad to be training here!
The best cardio i have ever did .. so energetic, this is the best place to pump blood through your vines. You can book the classes through their application. It is very friendly to use. Most of the time classes are full, so make sure to book ahead of time. The new timers fees is 60 AED . And then you can book as many sessions as you want. There is different mic and female only classes so make sure you choose the suitable one for you. I really enjoyed the session, the instructor was so lovely and encouraging everyone to keep going and never stop. for sure i will come again for more energy at morning!
S
at 2021 Sep 12
S
at 2021 Sep 12
I love the design of the place, especially the moving lights once you enter crank, at the top. The class was an experience! It was tiring however, Kaya (the instructor) made it an enjoyable ride! She is so motivating and her spirit, just wow! I love the idea of the lights and music, its like you are in a disco party, and it boosts you while riding! Also, the workers there are very sweet! It was an amazing experience, definitely would go back for a few more classes!
Good price you can do everything with hair style and also hena
Ganesh Kumar
at 2021 Jun 15
Ganesh Kumar
at 2021 Jun 15
good for the beginner and lot of machines
Where do I start, this gym is what I think about when I think of the perfect gym. It started with the location. It quickly moved to the awesome energy and knowledge that you get from the coach here, they are eager to help and will to take time with you. Also they understand what you are striving for and they WILL get you there and further, while having fun. The classes are intense, and you will love the diverse workout combinations.The instructors are extremely knowledgeable, highly motivated, and awesome people to be around. Its not like any other gym crowded and cant find a machine to train. Its private classes that require reservation by an app or call. hope to see you there!
Camilla Kennedy
at 2020 Jul 23
Camilla Kennedy
at 2020 Jul 23
I have been going to this gym for 3/4 years now and I love going to the variety of classes! (I originally came here through classpass and found i only wanted to go to these classes out of all the gyms I went to) The staff and gym members are all so friendly and has a real community spirit. Very inexpensive and has different price options depending on how long u want to sign-up for.
George Allen
at 2020 Jul 23
George Allen
at 2020 Jul 23
I signed up for their personal training program and i'm so glad that I did! Everything is tailored down to achieve the best possible results. I've set myself a BHAG to achieve this year and I reckon this establishment will help me get there! My trainer, Nenat, is excellent and simply a great motivator! 🙌 The rest of the team are very friendly and just the right people to be running a fitness centre. Ingrid was awesome in assisting to get started... Looking forward to being a regular gym goer here... Given that we're in a pandemic right now, they surely know how to keep everything clean to give you that peace of mind when you're working out. Equipments are disinfected after every use and their protocols to #flattenthecurve is great! HIGHLY RECOMMENDED!
Rahul Bhatia
at 2020 Jul 21
Rahul Bhatia
at 2020 Jul 21
Fitness Zone has been my place to exercise ever since I started on my fitness journey. Although not one of the largest gyms, it most definitely makes up for it with proper machines, weights, studio section and above all quality coaches / trainers with super helpful staff.

The atmosphere at the gym always lifts me up and it’s a fun place to be with it’s challenges, competitions, high octane group classes and in general the o stall vibe.

I would strongly recommend this place if you are looking for a compact gym that gives you that feeling of belongingness.

Keep going guys 👍👍
Simon Richards
at 2020 Jul 17
Simon Richards
at 2020 Jul 17
Fantastic gym, really makes you feel like a family and community. Eddie has been fantastic and so supportive and the reception staff are very welcoming. Grace is new but she is so helpful and she will do a lot to this club and help it grow even more. Definitely recommend:)
Fred
at 2020 Jun 19
Fred
at 2020 Jun 19
Great, clean facility however the surface of the pitch is very slippery. Moulded studs were no help, nor were astro trainers.
Made my son's birthday party there.. overall experience was good.. A simple birthday if i can say for a boy... The stuff were very nice and friendly specially Ana, the party organizer.. The place is clean. Kids had so much fun in the trampoline session and coach Ahmed was so active, helpful and dedicated. Activities and food time were so organized.. The allowed food for adults to be brought from outside not like other places.. My only disappointment was for the cake size... it appeared very small specially that the cake table was not decorated at all.. however 2kg cake served around 18kids and 20 adults, taking a small nice portion of cake...
I recommend to have more decorations as they were very simple just 2 balloon pillars and table cloth..
Best place to celebrate bday parties for kids, very cooperative staff, allows outside food unlike others, Sheila, Deblina were the best, they made it happen, awesome experience. Thank you so much all of you 👍👍👍
Mousa Elshatlawy
at 2019 Sep 18
Mousa Elshatlawy
at 2019 Sep 18
To be honest guys the gym does the job to it's best has almost all machine , old machines are the best heavy duty . And the coaches are the most friendly u can ask for they will tell u what excercises to do without having to pay additional money . Best thing stays open until 1:30 midnight .
J L_D
at 2019 Jul 10
J L_D
at 2019 Jul 10
I love Fitness Zone. It's a very good gym where you can do hard core workouts. The staff is really friendly.
This gym has the spirit of the 90's gym far away from the anonymous modern gym! You are doing great job guys, congrats and see you tomorrow :)
Wowwwww place for kids who low trampolines and playing around. Went recently with my daughter she is in love with this place and keep on asking to go there every day 😁. They have party rooms and some good packages. Inside canteen is there to buy some snacks and juices / water. Best recommended place for kids with safe environment. In case you forget socks they will provide 100%.
Mobile number closed
Cherryl Ferrer
at 2019 Mar 27
Cherryl Ferrer
at 2019 Mar 27
It was no doubt the best decision to enroll at Fitness Zone. The staff are really very welcoming and helpful. I also signed up with a Personal Trainer, with Paul and I am really beyond happy with his dedication to my physical fitness and development. Overall, great gym and great team!
From football center to just play...It is a lot of change! Good to c various meaningful sports activities being held for various age grps of kids n u can host a bdy party too
David Bosson
at 2018 Oct 20
David Bosson
at 2018 Oct 20
The feeling is incredible! I've worked out in a lot of gyms in Dubai and the treatment is truly an experience at Fitness Zone! Wonderful staff and great group classes!
The subscription is expensive for this gym with this level
Good old school style gym & at a good price.