Zona Physical Therapy

This may sound like a paid ad. At 68 I have been an enthusiastic and regular runner (not jogger) for approximately 25 years here in the mountains of NC, often picking up first spot in the progressive age categories in 5K/10K races + a couple of half marathons. A sudden deterioration in my right knee about 18 months ago brought it all to a crashing halt. 2 flexible joints seemed to be replaced by a couple of wooden sticks. My local big company orthopedic operation sent me for an MRI which revealed osteoarthritis. Their solution was to recommend the predictable progression of jabs containing cortisone, then gel and finally PRP. None worked so the spectre of a high-risk attempt at stem cell with its super-high ($5000 - $10,000) cost seemed my only option left. I considered it.

Out of desperation I Googled 'sports doctor knee injury' or similar and up pops Zona with Dr. Tyler Burton.

During our initial Zoom type call he quickly diagnosed the weak spot and set about a program of recovery, primarily the using two 5lb weights that provided traction for the problem knee and supported by a few simple floor exercises.

The results have been almost unbelievable. I've gone from almost giving up altogether to now recording times that are getting closer and closer to my old pace from 4 years ago!
I would not be exaggerating to describe the results as life-changing since I hooked up with this most amiable and knowledgeable of characters. That he did this from over 2000 miles away makes it all the more remarkable!

Tyler was so helpful. He listened to what I needed and wanted and created a plan to help relieve my sciatic nerve pain. After only three sessions we felt like I had the tools I needed to resume an active lifestyle.

There was no pain or tears on my part! I would definitely recommend Zona Physical Therapy for no pain, buts lots of gain! Thanks, Tyler!

I was quite impressed with the way Tyler evaluated my condition.. He was very accurate in manipulating my knee. My visit to your office was beyond my expectation! I’ve had physical therapy in the past and did not see any improvement. I highly recommend your services! Thank you so very much.

Dr. Tyler is awesome! He was authentically concerned about my injury and healing progress. He really listened to everything I said and asked important questions to make sure my exercise and therapy plan was going to work for me. He also continued to schedule phone call follow ups with me to make sure I was making progress. I most appreciated that he was cognizant of the mental adjustment a permanent injury has and he helped me work through needed adjustments for correct healing and continued life long activity with my injury. If you have a large or small injury go see Dr. Tyler!

Zona PT is amazing! Dr. Hampton helped me overcome some recurring problems that I have struggled with for over 20 years, and provided me with great tools to help me keep living an active lifestyle while repairing problem areas. Dr. Burton was amazingly patient with my young athletes and helped rehab after surgery and address some aches and pains. My boys enjoyed working with a fellow wrestler! The Zona professionals have been so amazing about scheduling and followup and answering questions! I highly recommend them

I met with Dr. Tyler Burton for plantar fasciitis after I missed a race that I wasn't able to train for. I quickly saw improvement and was able to run more right away. I was very pleased that more exercise was part of the treatment. Tyler always listens carefully and has additional tips and suggestions with each visit. I went from hobbling to running more than I had in year. Due to the improvement I've experienced, I was confident enough to train for and sign up for the Pulse Endurance 48 hour race in March. I plan to walk most of it as that's just too long to run, but I'm excited to see what I can do without my feet being my most limiting factor. He was able to find and remedy the underlying conditions that contributed to my foot pain. It's great to feel great again. If you are looking for a true professional who is absolutely committed to promoting fitness and activity, I couldn't recommend Zona Physical Therapy more.

I had a fantastic experience at Zona Physical Therapy. So good that I've recommended to several friends and family members. Tyler was able to identify that the chronic running injury I'd been struggling with for years had been misdiagnosed. In just a few visits he had me back to running, this time with the proper tools to manage my nerve pain. He also helped me create a weight lifting protocol to keep me strong and injury-free. Great bedside manner and incredibly knowledgable. I look forward to a big summer of running and racing thanks to the team at Zona!