Top Jujitsu schools in Frederick, United States

My first, I was really scared about my chances of finding a legitimately good gym after moving. I can say with absolute confidence that this place made me glad I ended up moving. From amazingly patient coaches, reliable/varied equipment, flexible schedule, and general vibe. This place has everything you could ask for as a competitor or hobbyist.

Started training at Bowerhouse this summer and I can confidently say that it is an exceptional gym. Amazing instruction in BJJ from great coaches! Coaches were very knowledgeable and accommodating to newcomers. They truly care about helping the students improve. The atmosphere was very friendly and respectful. Very clean facility as well.

The Boxing Fitness classes are so fun!! It’s a great workout for all levels of fitness!! It’s some boxing(no skills needed) with fitness. For Women/men/older teens. It’s something different and a great workout! The coaches are so great! They help you every step of the way. Try it once (they have a free trial class) you will be hooked!! 🥊🥊🥊

This is hands down the best MMA/BJJ gym in Maryland! Yes I know that's a bold statement but it's true. The facility is big and they have dedicated section for strength and conditioning along with weights and machines. Awesome zebra mats, full size ring, half cage and tons of bags. And they're going to expand again soon. The coaching staff and fighters/competitors are world class. They have well over 20 active MMA fighters and countless BJJ competitors who win golds at the major world class
tournaments such as IBJJF, CBJJ, and other international tournaments. The environment is amazing, family alike. There's no ego and everyone is humble. You will never have to worry about getting injured unless you're a crazy white belt thug😝. Also the membership is extremely affordable comparing to other major gyms in MD. All of their fighters and coaches are career driven and fully dedicated. I've been involved with fight game since 2010 and I've cross trained just about every MMA/BJJ/Muay Thai gyms in MD and Bower house is the most complete. Trust me. This is the place to be!

Bowerhouse MMA is is the best gym in Frederick County. What’s unique about this gym is the variety of courses available; Brazilian jujitsu gi and no gi, boxing, kickboxing, fitness classes, and weightlifting. Bowerhouse is also very inviting for all age groups ranging from 5-6 year olds all the way to 70+. There is also a healthy male to female ratio allowing for female only bjj classes. Another benefit is that special guest seminars are free for all members. Along with some of the best professors/coaches in the nation, this is the only gym I would want to train at.

My whole family started attending Bowerhouse June of 2021. What i love about this gym is there is a program for everyone. My 2 boys and husband joined their Jiu-jitsu program while I started attending their fitness classes. I then started joining their Jiu-Jitsu classes with my family as well. The environment is welcoming and non-judgmental which has been huge for me personally. With the added weight-lifting expansion it provides everything we need in 1 place.
If you're looking for a 2nd home, this is the gym to come to. I've made so many friends since we've become members and that's just an extra advantage.

This is hands down one of the best gyms in the whole DMV. The coaches are top notch and will work with you no matter your experience level. They have classes ranging from fitness and kids martial arts to competitive boxing and mma fight teams so it’s up to you how far you want to take it, the sky’s the limit! I’ve been training here for two and a half years and there hasn’t been a single day where I haven’t learned something new. weather you want to compete, get in shape, or just try a new exciting workout, this is the place to go!

When I walked into this gym I was treated as family. A truly friendly atmosphere with high-level black belt instruction. What I loved most about this gym was how massive it was and how well-kept it was. I would advise anyone in the Frederick Maryland area to sign up here if they are interested in jujitsu, mixed martial arts or kickboxing!