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Best Physical fitness programs in Australia

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Reviews

Great atmosphere, a large variety of equipment to train all muscle zones. It’s always nice to end the session with a sauna. Alex, the manager, is friendly, welcoming, and ever ready to assist
Best gym and a flagship of the F45 brand. The trainers here are always so enthusiastic, welcoming and inclusive. They really foster an amazing community vibe. The training format is so efficient and effective, and caters for all fitness levels so you are always pushing yourself out of your comfort zone but never in an unachievable way. Highly recommend trying out!
This gym seems amazing because they got 3 levels, but not really. Most of the equipments are in good condition, A few equipments you can’t see the weight number. The gym in general is clean, just the change rooms are very dirty. Staff seems bored, every time you walk in they don’t look very happy, And the most annoying thing is that from 7pm to 8pm they announce in the mic that the gym is closing. WE KNOW THE GYM CLOSE AT 8pm. Announce a few minutes before you close is ok, but you don’t need to announce every 15min. So annoying
I’ve been training with Zhenya for around 3 months now and am very happy with the results he helped me achieve so far. He is fun to be around, pushes you just the right amount and really knows his stuff. Couldn’t recommend him more
For love of God please DO NOT go to this gym, the only thing they are offering is ripping your bank account, my membership ends at the beginning of September 2023 and they still charge me lots of non sense reason.
I hate going to Goodlife
Not a platinum offering. Dirty showers. Ancient and regularly broken gym equipment. What is working is one step from being in a state of disrepair. Perished seating material on machines, handles with broken plastic, poor fixes applied for those machine being ‘repaired’, pillows and gears on pin loaded machines have no smooth action. Management then put up the prices. This place is a disgrace. Just compare bond street in the city to this and you too will be shocked and disgusted.
Very impressed! The participants are all friendly and welcoming. The instructors are professional, motivating and also really friendly to ensure you receive the best experience in each session. The sessions are many and varied so there is something that will appeal to everyone. Highly recommend it!
This place is awesome. Team have made me actually enjoy exercising! For someone that hated going to the gym, this is a massive achievement and I am thrilled about it. Team is super fun, they make each class interesting and you walk out in pain, but happy :). Highly recommend this place
I highly recommend F45 Woolloomooloo to get you to your fitness goals. I've recently started and love it. The trainers are the best, and have created a very supportive environment with high energy circuit training that really pushes you. I look forward to my morning workouts!
I have been training for almost 12 months at this gym. When I first joined I provided feedback and Alex the club manager reached out and welcomed feedback and applied it. The staff always greet you with a smile, provide advice when needed on gym related questions, and always an knowledge you when you leave the gym. Although I train with max as my personal trainer 5 days a week all other trainers make me feel valued and welcomed in the gym, and I have observed other members share the same feelings. I am happy to say that thanks to max and the fitness first platinum Kings Cross team I have been able to achieve all my fitness goals, always feel valued and welcome and Alex contantly seeks members feedback on how the gym can improve. Highly Reccomemd Fittness first Kings cross a gym 10/10.
Thank you Max, Alex and all the team at Fittness First KX
I joined F45 Training Woolloomooloo just on three weeks ago and let me just say WOW. The energy level at this place is AMAZING 🤩. The trainers are extremely personable and will only help you get the best out of yourself. I recommend this gym 10/10 and believe you should drop in and have a look and I’m sure you will love it as much as I do.
Extremely poor maintenance. They do jack sh!t to respond to your feedback and correct things.

Be better

PS- love the fact that they take the time to respond to reviews. Not.

Be better
I’ve been a member since this club opened. The location and space has always been a plus. During the years staff and management has been up and down. The current club manager Alex has taken a hands on approach which has changed the club dynamic. It’s a nice welcoming space with a great layout and friendly staff. I’d recommend joining.
Great classes, Janet's step class is a great challenge. She makes it fun. Cindy's Sunday yoga is a great way to start your Sunday. 🙏
Run down..been going to this gym for a while. So much broken equipment. Cable machine missing pin and Caribee, seat press machine - seat doesn't lock and falls back during rep. Not good. 8 items broken all up. It's been like this for a long time.
Enough equipment at busy hours. Enough plates. Not so many people (not crowded at all). It is clean. And good wifi in the quite lobby to have a meeting or something like that.
Called in yesterday to cancel my husbands membership as we are moving. The lady on the desk was very polite and helpful, had everything all taken care of quickly and was still super nice even though were leaving. Also, always been a great gym!
I'm more sanguine than others and enjoy this gym. I like to get lost on the rowing machine for forty mins while overlooking Sydney with the afternoon sun coming in. The only problem I have is with other gym users who seem obsessed with their mobile phones and sit on equipment while lost to their podcasts or social media. Maybe the equipment is old but its not beyond its UBD and I find it useful as do the generally fit men and women around me.
Love the staff there. They always go out of their way to welcome you no matter how busy they may be, They're also very helpful.
Good equipment and facilities. The only negative I can come up with is that the saunas aren't always working.
This is by far my favourite F45!!! F45 Woolloomooloo is so much fun!!! The training team are so supportive and friendly. They really push you to your limits. The atmosphere is fantastic and I walk out feeling so happy. I can’t recommend this gym highly enough!! A truly dedicated team who believe whole heartedly in this training!! Thank you.💪💜👏🏻
Wow! This studio is seriously so good!! Having visited F45 studios when I travel and been to a fair few, I can safely say this is my fav home away from home for a sweat! The vibes were incredible, all the members were so lovely and the trainers went above and beyond to make sure the workout was going to be the best sweat I’ve had!! So keen to visit again!! Thanks so much Woolloomooloo team 🫶🏼🫶🏼🫶🏼
Terrible gym. Avoid at all cost. There is an Asian personal trainer who struts around like he owns the place taking three fitness stations at a time for his clients. What a rude man. Many other better gyms in Brisbane.
First time training at this club, the staff were amazing (Kim especially) at showing me around the gym and it’s facilities.

Not the easiest place to train at peak time as it’s quite small with limited machines & space, however, it’s not as busy as other goodlife gyms on the coast.

Pools & Spa are a big bonus compared to some other clubs on the coast.
This gym has decent facilities and is in a great location. But yea like the other reviews say, it gets way too busy at some times. Good for if you like to go to the gym after 10pm.
I had the privilege of training with an exceptional personal trainer who truly stood out in his field. His extensive knowledge about fitness and health was evident in every session, as he explained the science behind each exercise and its impact on my body. Jenya took the time to understand my goals, concerns, and limitations, ensuring that every workout was not only challenging but also safe. His encouragement and positive attitude created a motivating atmosphere that kept me engaged and committed to the journey.
Under Jenya's guidance, I achieved remarkable results. My fitness goals were not only met but exceeded as I noticed significant improvements in my strength, endurance, and overall physique. I highly recommend him to anyone seeking a skilled and supportive personal trainer!
This saloon is always full. The problem is not about full , it's too small saloon when u come at morning 6 o'clock it's full when you come 10 o'clock at night it's full 12 it's full because squish place you can't do soo much cardiovascular workout yea maybe you can do hypertrofi but rather then that you can't do anything. I give 2 star it's because I still can take a shower.
As a long term Goodlife member, this is a fairly terrible gym especially if you are concentrating on weight/resistance training. The gym floor is dirty and crowded, and roof is so low, and it gives off a very claustrophobic vibe.

In addition, the sauna isn’t even really a sauna as it is hardly hot, and the steam room is incredibly small. The change rooms again are grimy and dense, and it’s like you have to get changed in top of one another.

The only positive is the cardio machines, they seem in a good condition and the tvs work well.

Definitely, would decide to go to Goodlife Elizabeth St if you are uncertain of which gym to make your home throughout the week as it is far superior in every aspect.
The music is so uncomfortably loud it made my head hurt.
Don’t join! Trust me don’t join!! Don’t do the reformers classes, if you don’t book like 3 days in advance you won’t get a spot. IT IS WAY TOO BUSY. If you use the gym before or after work, you literally can’t do your workout cause there is no room. They need to stop bringing people in because me and my brother joined and were told it is not busy except at 5-6pm, that was a lie from sienna staff member. Even though it’s cheap, you literally can’t work out so don’t bother. I PROMISE YOU’LL regret it. They continue to promote joining the west end one when it at least 4x its capacity. A 40 minute work out with the machines you want is at least 1hr 30. Me and my brother walk in and walk out because we don’t have time to wait in lines for the machine. I wish the staff was honest from the start or someone had let us know, so I’m letting you guys know.
First personal trainer I had, and could not wish for more. Zhenya knows all about the world of exercising, gym and even rehabilitation. Going back to the gym was for me a big mental and physical challenge. I would not have managed without Zhenya.
Pauline SCIBETTA
at 2023 Aug 18
Pauline SCIBETTA
at 2023 Aug 18
I highly recommend the Loco HQ crossfit gym, which for me is the best on the Gold Coast ! More than just a club, it's a real family that welcomes you and makes you feel good! The equipment is top quality and the coaches are always there to guide you and explain the moves and the work of the day. A special mention goes to Paco's 3 daughters, who are already real champions in their teens and make you want to surpass yourself 💪. It's the ideal place to let off steam after work, challenge yourself, get back into sport or simply have a great time with friends. Exceeding your limits and good spirits guaranteed!
Nicole Harnett
at 2023 Aug 18
Nicole Harnett
at 2023 Aug 18
I absolutely love training at Loco. The coaches live and breath what they teach and are super passionate about what they do.
There is a wide range of fitness levels, skills and capabilities. No one is left behind. I love that it isn’t your typical gym filled with 20 year olds in full make up spending more time on Insta than lifting weights!
If you want to hit PB’s or just train with a fun bunch of people Loco is the place for you! Loco for life!
Just started at this club and honestly highly recommend!! You feel supported & welcomed. The vibe and energy of everyone is lovely however Kim, Alex & John have amazing service from the moment I spoke to them over the phone and @ the gym. Worth every cent especially with all the facilities.
I recently joined GoodLife Health Club on Queen Street and I have been thoroughly impressed with my experience so far. The facilities are fantastic, with a wide range of equipment and amenities that cater to all fitness levels and goals.

The staff at GoodLife are incredibly knowledgeable and helpful. They take the time to understand your fitness goals and provide personalized advice and guidance. Whether you're a beginner or an experienced gym-goer, they are always available to answer questions and provide support.

The gym itself is spacious, clean, and well-maintained. The equipment is modern and well-kept, making each workout enjoyable and effective. The variety of classes offered is also impressive, with options for cardio and strength training

One of the standout features of GoodLife Health Club is the sense of community. The members are friendly and supportive, creating a welcoming and motivating environment. The staff also organize various events and challenges, which adds an extra layer of fun and engagement to the overall fitness journey.

Overall, I highly recommend GoodLife Health Club on Queen Street. It offers a comprehensive fitness experience with top-notch facilities, knowledgeable staff, and a supportive community. If you're looking to achieve your fitness goals in a comfortable and motivating environment, this is the place to be!

Special mention to the staff ( sarah ,kiki and maria)and personal trainers (Scott Vriens,Jackson,Yasmien and Jaiden)
The worst gym management I ever experienced ! When working out should be a stress release and they are actually adding more anxiety to you as they are over charging you for your membership for months and refuse to refund you $150. They only made some break payment in my membership to compensate, and it still doesn't make it up... Renegotiated a price and they kept on charging the old one, they are terrible at following up client satisfaction... Just a factory that is good to take money. Such a waste of time and energy !!
F45 Potts Point is certainly one of the best gyms in the area. I particularly liked Paul’s training style, encouraging and knows how the get that extra bit out of you - a real legend!
Our instructor this morning was great, thanks!
The gym itself is alright, the app just never works meaning you have to spend even more money for the card to access the 24/7 which you pay for..... They make it basically impossible to cancel your membership easily and it's a lock in contract. PICK ANOTHER GYM goodlife is just a cash grab it is not worth the money or work it takes to leave. 100% WOULD NOT RECOMMEND.
Awesome gym, very spacious, friendly staff and awesome equipments. Highly recommend!
I revoked my previous 1-star review because I felt things were improving, but in the past weeks things for this gym have collapsed again. A swathe of cardio machines have been broken for weeks, and the crowds have returned with a vengeance. The place has been filthy and under-cleaned for a while now. Do your research before you sign up to this one. I would want my money back in a heartbeat if it weren't for the exorbitant contract break-fees.
The facilities have a very poor management, designated areas don’t have proper signal so patrons do whatever. It has been three days since the same bottle is standing in the same place and no of the staff members have been able to clean. That’s how poor is their attention to detail, clearly a place that just wants your money.

Facilities are always out of order, either toilets or machines and takes months to repair it.

There’s way more affordable options with much better and clean facilities. Definitely not recommending it.
I’ve completed a couple of classes now and I can’t talk more highly of Barry’s Bootcamp in Kings Cross! All the trainers are super fit, extremely friendly and know their stuff! I was a little worried before coming here because I thought I may be out of my depth but during the workouts they give you different levels to run at (beginner, intermediate or advanced) and there are lots of weights to choose from. After a workout you can buy a healthy smoothie at the yummy fuel bar or freshen up in the facilities there which are extremely clean. You’ll also have a locker to put your belongs in which is secured. These are honestly the best HIIT/cardio workouts I’ve ever done! The music and vibes are amazing!
IMPORTANT!!! When you decide to join the club. Please remember, no matter what the term of your membership is. Even you finished the membership term !!!The membership will be kept ONGOING automatically!!! until you call them to cancel your membership. BE CAREFUL!

Not a honest Gym. Doggy sales. The only thing they care is the money from your pocket.
For the past six months, I’ve trained with Ivan to get in the best shape for my wedding - he has been an amazing support mentally and physically as I got better weeks after weeks !
They provide you with all the tools to get more confident at tour fitness center, how to work your body for the best results and a healthy meal plan to assist in shapping your body.
I am really happy with the result and will keep the habits given !
Thank you Ivan ! ❤️
Big gym with friendly staff. Huge cardio area and a quite large functional area, too. The weight area is big, but 2-3 machines were broken and generally the weights are not in the best shape with some loose screws or bench tops.
However, the gym definitely offers everything you will need for a good workout and they offer a casual pass for $20 if you only visit Brisbane for a few days. That's a big advantage over most other chains in Brisbane CBD.
Gym itself is okay, but when it comes to staff…. Look, i called to pay and close my account a month ago to be told that the system is down and they will call me back, all this time i received no phone calls and continued being charged. I called today to do the same thing just to be told that they will call me back and that hasn’t happened yet . Well i will not be calling anymore, i will take this case even further so I don’t have to pay an extra cent to you because i am being charged since last month where i wanted and tried to cancel. Your failure into closing my account falls into your hand and so i refuse to pay any extra fees when i wanted to cancel my account last month (and should been able to) . Plus i live in Sydney and I don’t even use your facilities. Farewell Goodlife, i never had so many issues closing an account with a gym before.
Johnathon Fife
at 2023 Jun 25
Johnathon Fife
at 2023 Jun 25
Loco HQ is the place to be on the GC. I am GC born and bred and have been to a lot of gyms here but nothing that truly felt like home and pushed me to my limits. It embraces a family-oriented atmosphere and offers exceptional workout programs. What sets this gym apart is its dedication to providing a welcoming environment for everyone, regardless of age or fitness level. Loco has an incredible range of workout programs designed to cater to families, ensuring that each member can achieve their individual fitness goals while bonding together. The head coach is an absolute force of nature, bringing an infectious energy and passion to every session. Paco's crazy yet effective coaching style motivates and pushes me to new limits, leaving me feeling accomplished and excited to return for more. The same can be said about Annette and Mish who support and motivate you, ensuring correct form and technique.

Loco's commitment to family fitness is truly commendable. They offer a variety of group classes that cater to all age groups, making it a breeze for families and individuals to work out together and have fun in the process. The amenities and facilities are top notch offering a comfortable place to workout and socialise. I've been at Loco HQ for 6 years and I am challenged with new workouts each week.

Loco isn't just a gym but a family!
Josh Bouwman
at 2023 Jun 23
Josh Bouwman
at 2023 Jun 23
Such a fun and supportive place to workout! I’ve been training with Paco and the crew at Loco for the last 5 months and absolutely love it.

Workouts are a challenge, the coaches keep you motivated and give knowledgeable advice and instructions. Sessions cater for all fitness types with modifications for whatever your ability (or if you just want to have a lazy day, that’s ok!).

The gym is more than just a place to workout, it’s a community you want to be a part of.

Can’t recommend it enough!

It’s a pleasure to be part of the Loco Familia 🫶🏼
Mistry Rebeil
at 2023 Jun 23
Mistry Rebeil
at 2023 Jun 23
Loco is the perfect gym for everyone!! Paco has created a community where everyone can feel strong and confident. The programming is also amazing and can be catered to all skill levels. I love this place and felt right at home when I joined :)
I hate gyms. However, I like this one because it has a great pool area with two large hot tubs (that are actually hot) Also, two huge saunas and two huge steam rooms. There is no other gym on the coast with these facilities. Kim at reception is a really nice guy, which is the icing on the cake.
I'm living in Sydney temporarily due to reno at our Newcastle home. Prior to meeting Ivan I had got into a rut with fitness/ exercise due to Covid and two hip replacements and the necessary move out of home.
I had been a relatively fit and strong late 60 yr old before this.

I found Ivan to be a hard task master but thoroughly professional, polite and encouraging. I got so much out of the weeks I spent training with him - he doesn't take no for an answer! I didn't expect to be able to leg press 100kg by my last session-in fact did not believe Ivan a few weeks previously that it was achievable.

I had feared training as hard due to my hips, but now know that I can do heavier work without ill effect. I even got used to looking over Darlinghurst Road on the assisted pull up machine!
I really learnt a lot about myself through my work with Ivan too, so for that I am very grateful.I will always hear his voice - more STEPS! :)

I wouldn't hesitate to recommend him as a trainer and wish him well in his training etc too
I love the community feel that the gym gives. The yoga 🧘‍♀️ classes are amazing and love Michelle as our instructor. The whole gym has a sanitary protocol and everyone seems to participate in keeping thing’s hygienic there which is important to me.
GIGANTIC ISSUE, with toxic masculinity.

Update: the manager Erich had the audacity to call me up, but not out of concern for women at their gym, but because of their concerns for their business and damage to reputation.

Perhaps being proactive in dealing with such issues might serve Erich well.
G D
at 2023 May 06
G D
at 2023 May 06
Paco is a legend! Gym was great and everyone is really friendly and welcoming.

Workouts were tough but worth it! Definitely recommend.
In my experience it was disgusting. I went to this gym at Australia fair to ask for some information about the gym. because I was thinking to go and register at this gym later. I wanted just to make sure that it is good enough to register. I asked that I need some information about your gym. they said sure we can have a tour of the gym for you. I said okay. Then another guy wanted to show me the gym but he said we need your details, I said I'm not registering now, I'm just looking for the information about the gym. He said no problem but we need to enter some info into the computer about people visiting us. I said ok, he asked me y name the family name then my contact number. I said why do you want my contact number?!!!! I'm not registering just want information about your gym. He said this is our rule, so if you don't give us your phone number, you cannot have the tour. I said I didn't ask you for the tour, I asked you only for information about your gym. you offered me the tour and now you are forcing me to give you my mobile number, it is really disgusting. Anyway, I left there. I think the brain behind of this disgusting policy is very selfish also maybe they sell our information to other businesses. That's why so many businesse call you but you don't know them, so many businesses selling our contact details to other businesses. I totally dissapointed to go to this greedy gym.
Has really gone downhill recently since Goodlife has taken over. 2 cubicles in the women’s bathrooms have been broken for ages. The sink stinks. Half of the lockers do not work, and you have to borrow a key card to use them as your pass will not open them. Was told they have no plans to change this system. Just seems like they don’t care. The equipment is tired and old. Overpriced for what it offers. Only good thing is a choice of lunchtime classes like pump, combat, Pilates and yoga. The Queen St Goodlife is much better.
Best Gym on the Coast, great place to train more so first thing in the morning.
Really appreciate the service from all the staff at this particular Good life. In the 7 months I've been training here the staff have always shown compassion and friendliness, have been motivating and encouraging towards myself and others I train with. I wouldnt consider training elsewhere.
An amazing environment for sure one of most incredible gyms I’ve ever been too. A place for all levels and goals. I am still learning and I can't wait to improve my results more and more. It's good to know that I'm in a place that at the same time is pushing me to improve every day and at the same time respecting my limits! Just love for this place 🫶🏼
When gyms were allowed to reopen after the 2020 Covid shutdown, my home gym was no longer running the Body Step classes I like. That's when I discovered Body Step at Goodlife Nerang. The instructor, Janet Goodman, has the greatest personality and makes fitness so much fun. Everyone is so friendly, I now have an awesome gym family. Great gym

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The team at Advantage PT are the best in the industry.
Zhenya has always been very helpful and has a wealth of knowledge in the health and fitness industry.
Ivan is also really passionate health and fitness and a great trainer.

It's been a great experience as I get the support of two highly educated coaches that are committed to ensure that I succeed with my health and fitness goals!
Would not recommend this gym. Facilities are very old and need updating desperately. I don't know how they get away with calling it a "Platinum Gym". There are still even signs for Fitness First around the lockers despite it being a Goodlife now. Staff members are rude and not helpful, its like they are doing you a favour by deigning to be there. Save your money and go anywhere else. I'd give zero stars if I could.
Disgusting toilet and rude staff. I brought a friend on weekend, and the girl told us you have 15 mins left, and after 15 mins she would make an announcement for us to leave. Is it really that serious to make an announcement? So rude, bad customer services. I expect something like ‘ W
e’re so sorry, but staff hours will end in 15mins, visitors are not allowed out of staff hours, is that ok? ‘ will not visit again
This gym is absolutely fantastic! It has a variety of workout equipment and classes, and the staff are so friendly and helpful. I always look forward to my visits here and leave feeling energized and motivated. Highly recommend this gym to anyone looking for a great workout experience! 5 stars!
I have been fortunate enough to create beautiful friendship with other community members.

Do not forget to try out the hot yoga divine classes, l love them💕💕❤️❤️💓

Staying healthy has been made easy for me now.
Thank you Good Life GYM🏋️‍♂️ 🏋️‍♀️ 💕
Always a fantastic workout. Excellent trainers, the classes are always different & facilities are immaculate & clean.
Took me three months to actually turn up to the "red room" at Barry's as an overweight menopausal 50 year old lol! Not sure why I waited so long, the whole team were and are absolutely amazing. Don't feel any pressure from all the fantastic people training there, this workout obviously works if everyone looks as great and are as fit as they all are, walk on the treadmill if you need to or interval jog, the training environment and team are absolutely fantastic and 50 minutes flys by! Sets me up so strong mentally for the day ahead in business. Thank you guys for making me feel so welcome! MB x
Fantastic studio and the trainers especially 😊Very helpful and supportive! Never a dull moment! One of my best F45 studio experience! Thank you so much 😊 I used to look forward to attending classes just because the trainers were so nice and friendly and would give you personal attention on your posture and exercise even if you’ve been a member for long enough ❤️
I’ve been training with Zhenya for almost 3 years now, and believe he is one of the most experienced , professional & committed trainers around. I really enjoyed the variety of challenges he put into the sessions.
Zhenya is focused on helping me achieve my goals and makes every session challenging (& somehow fun) while accommodating any injuries that were present. My fitness has increased noticeably and I’ve seen improvements in my ability to complete all the exercises, I find I actually look forward to my workouts.
I was in Sydney for a few days from Melbourne and I have never been to a fitness first before. I purchase some casual passes for two days, and I loved the experience. Here it is one of the best gyms I have ever been to. It is very clean with great facilities like weightlifting equipment showers, and they also offer you a towel.
After it became Goodlife, it got really bad. Bad cleaning always lack paper towels in the bathrooms and they don't repair the equipment that often only has one. Opening hours are also terrible
There's really is NO place like F45 Woolloomooloo. I have tried other F45's and this is my best F45 choice EVER. Big community spirit, nice gym, great setup, and plenty of classes with DEDIDCATED coaches that are there to push you and/or help you out whatever your fitness level or goals.

I have been training at F45 Woolloomooloo for a couple of years now. I can say the enthusiasm, kindness, support and results that I get from every single session is next level and that's exactly what I needed. I now can see myself stronger, fitter, and everyday I can feel different!

Thank you to the Woolloomooloo Team for being a second family !!
Best gym in the city. Wish it was 24 hours. I love the 3 levels. Spacious areas available to set up your own workout. Squat racks are of great quality. Only improvement would be the toilets in the women's area. Some of the doors don't even shut so you can't lock it. Love the Sauna and steam room. Classes are perfectly set up with great equipment. Only improvements needed is better music, sometimes there is no music. The bathrooms need to be updated.
I was in town for 5 days so when I spotted a Barry’s it was the perfect way to stay active during my trip. All of the staff were so friendly and welcoming, Alicia especially was a great trainer and made the effort to remember my name which I find really makes a difference in a class like this.
Mish Bijker
at 2022 Oct 10
Mish Bijker
at 2022 Oct 10
I joined loco in July 2017. It was the premiere of Ninja Warrior show in Australia. I’ve always been fascinated with how these people do it. I’ve researched around GC and trialled few CrossFit gyms that offer functional training but nothing that has OCR training and then I saw LOCO HQ on tv. I trialled, and I joined the challenge. I got hooked! 💪🏼

It’s been 5 years and I’m still here, so many changes happened, changes for the better and now I am one of the coaches 😊. How about that? That’s how much I love this gym and most of all I love the people.💕

When I joined LocoHq I was still kind of new in GC, and it was difficult to fit in, difficult to find friends, difficult to find gyms. But in LOCO I did not only find a gym that I LOVE , I found FAMILY. 💕
Come and join the Loco Familia!
Fantastic gym with tremendous staff that provide first class equipment and assistance in all facets of gym training, I cannot recommend this enough to anyone looking for a quality gym
Amber
at 2022 Apr 13
Amber
at 2022 Apr 13
Went for a trial. Some trainers are exceptional, others unprofessional and disinterested in the classes. I was surprised despite speaking to a couple of the trainers none of them had the ability to sign up me up as a member... I have since become a member elsewhere and had a far more professional, enjoyable and more welcoming experience.
Nice cosy gym and, a very friendly environment. Not too crowded, plenty of equipment and multiple rooms.
Very friendly gym, trainers are always friendly and helpful, front staff also very friendly, been training here 4 years with a PT, have had some amazing results, always feel welcome and like a family, have met and made some amazing friends, great club to be a part of.
Great trainers and a good mix of workouts while balancing cardio and strength. Big thanks to Paul and the rest of the team that made my time here so enjoyable.
Loved it!! Such a good mix of weights are Cardio. Instructor Jess is a gun, definitely coming back for more!
Ok they’ve fixed the music issues here which is nice. But the gym is incredibly busy on weekday peak hours; there’s also a very rude personal trainer who hoards up to FOUR different spots/machines/benches in the morning. Just utterly frustrating. The gym must have like 50+ people on each floor in the morning and there’s this one person hogging 4 spots. He should be banned.
The team at Barry’s Kings Cross is amazing.
I haven’t been to a gym or done any real exercise in 20 years so the idea to participate in one of their classes was absolutely terrifying and completely outside my comfort zone.
However, I am so glad I did.
From the moment you walk through the door, everyone makes you feel so welcome and helps you get started and excited about the idea.
The facilities are absolutely gorgeous and spotless.
The classes I have attended so far are very challenging, but the entire environment makes you push yourself much harder than you ever would.
You get so much done too. The 50 minutes you spend in the red room have you work out non stop. I have to admit, it’s all a bit overwhelming when you first walk into that room, the music pumping and the lights go down. By the time the class is over, you wonder where the time went, but your knees will be shaking and you’ll be soaked in sweat.

The instructors I have experienced so far were incredible and really keep the energy going. Despite the number of people in the class, you never feel disconnected and you have the feeling you have the instructors attention when needed. They are amazing at what they do.

The team thought Barry’s Kings Cross engages with you in a way that feels very genuine, and at no time do you feel like you are being sold any memberships or any pressure to sign up.

Also, be sure to order one of their delicious Shakes/Smoothies before your class. They are a great healthy reward to look forward to after class!

I have just finished a 7am class and can’t wait to get back in a couple of days time! And that’s a really surprising statement from someone like myself who really hasn’t ever enjoyed any exercise regime.
Went to Goodlife on queens for a casual workout and what a great facility. Everything that you could want with plenty of pin loaded weight machines and free weight section. A great selection of cardio including a good number of steppers which are always popular. There at 6am on Friday and not busy at all. Overall, a great gym and would join if I lived in Brisbane.
Russian advantage is the best trainers I’ve ever had. They’re so committed to what you want to achieve and they push you!
Unlike most trainers, Russian Advantage really do care and want to see results just as much as you (which I personally have struggled to find).
3 weeks in and myself and my friends have noticed such a difference in my health and fitness. I wish I joined them sooner!
I highly recommend them and I honestly think I’ll be one of their clients forever 😇 thanks heaps guys! You’re the best.
Awesome facilities and amazing people!
I came for a savage training and it was savage!
Exceptionally clean and well maintained facilities and equipment, and private exclusive training areas where you're not on top of other people training. The atmosphere is good. There's good gym etiquette evident (i.e. people put their weight back where they belong). The email reminders for sessions with the trainer and the portal are also excellent
U S
at 2020 Sep 23
U S
at 2020 Sep 23
I am been going to Savage squad gym for a whole year now and I am really happy with my fitness results. Staff members are really lovely and helpful correcting posture, giving tips and motivation. The gym members are nice too creating this unique fitness community in inner Sydney. Workouts are challenging but it’s easy to modify to fit people with different fitness levels.
Great mix of classes which suit whatever your fitness goals may be. Trainers are all very attentive.
Def one of my favourite gym in Potts Point. Shout out to Clint for excellent communication and guidance throughout the workouts. Gym premises are well maintained and super clean.
Amazing trainers and great classes. I have been going to Savage for almost two years and the classes have always been challenging.
Neto Sa
at 2020 Jun 25
Neto Sa
at 2020 Jun 25
F45 Potts Point team are literally the best, they moved fast and provided great support online throughout COVID restrictions, holding ourselves accountable and creating the same sense of community we were used to In studio. Now we are back in studio and they have taken all the steps to meet all the safety standards. I am so glad with the results I have achieved so far and am looking forward to continue training with them and improving my body, health and mind! Thanks to Paul, Clint and Patrick for all the support!
It really is the best HIIT and cardio workout in the world! All the instructors are awesome and they will push you to your best in their own way, but I can’t go past Nicole Christey’s workouts, they are AMAZING!!! Whether Nicole’s training at Kings Cross or Martin Place you will leave feeling energised and inspired. Highly recommend! - Barbs ⭐️⭐️⭐️⭐️⭐️
F G
at 2019 Oct 06
F G
at 2019 Oct 06
Friendly and knowledgeable trainers who care about your form and progress. Great vibe with no attitudes! :) Highly recommend
I recently started training at F45 in Potts Point and absolutely love it here. Tyler is an outstanding trainer who brings so much energy and motivation to his classes. One of my concerns about starting F45 was the group class environment meant people might not get the attention they need from the trainer to avoid injury. Tyler clearly has a thorough knowledge of the body and puts a big focus on maintaining correct form throughout the workout. I would highly recommended training here and would highly recommended trying one of Tyler's classes
Very professional staff,They don't judge you. Fantastic facility. I have been training here for 3 years. It hasn't been easy but the Personal trainers are always encouraging & motivating you.