Central Park Boxing | Upper West Side Personal Trainer

I stopped by here back in February to try out a session just for the experience (I've never boxed before) and I’ve been hooked ever since. Leslie is literally the best! He has been super patient with me, all while helping me reach my fullest potential. He makes all the sessions challenging yet fun. I leave every session feeling a lot more confident in myself. The space is also nice and spacious, and always clean! I highly recommend to anyone considering!

Leslie and Ameer are absolute great trainers (and great human beings which makes it even better!). I really wanted to learn the basics of boxing as well as to improve my physical condition and they don't disappoint! They know how to motivate you, pushing you to always go a step further, while providing great advices and exercises on the boxing technique. I highly recommend this place

Central Park Boxing is great. Leslie is both extremely thoughtful in his approach to teaching technique and is very motivating. He meets each individual at their level and pushes them to be their best self. Ameer adds to the supportive and empowering atmosphere of the gym. Boxing with Leslie and Ameer has been a gratifying, memorable experience that has made a meaningful difference in my strength and confidence. I couldn't recommend it more highly.

I'm a little tempted to gatekeep (but I won't) because this boxing gym is a true, hidden gem. The vibe is chill...yet serious training happens. It's appropriate for all levels and ages and the trainers adjust according to your needs and goals.

I started as a beginner, not even sure if I wanted to box. Well, I'm hooked. The secret sauce is in the trainers' obvious care, creativity and improvisation during mitt work time, where I'm kept on my toes. I learn so much every time and am wiped out!

Training with Leslie and Ameer is the highlight of my week. They’re friendly, attentive, and have an incredible depth of boxing knowledge and experience. I highly recommend this gym to all!

Awesome boxing gym. Leslie and Amir give every person fantastic individualized training and attention. Great place and community for beginners and experienced boxers. Would 100% recommend.

Central Park Boxing offers top-notch personal training on the Upper West Side of Manhattan. The trainers are highly skilled and experienced, providing personalized training plans tailored to individual fitness levels and goals. Whether you're a beginner or an advanced athlete, they ensure proper technique and form to maximize effectiveness and prevent injury.

The trainers are incredibly motivational, making each session challenging and enjoyable. They incorporate a variety of training styles, including traditional boxing drills, strength training, and high-intensity interval training (HIIT), keeping workouts dynamic and exciting.