Forest Therapy Trail

Tranquil Escape in the City
The Forest Therapy Trail is a hidden gem in Markham. It's a perfect place to escape the hustle and bustle of city life and immerse yourself in nature. The trail is well-maintained and easy to walk, making it suitable for people of all fitness levels.
The highlight of the trail for me was the peaceful atmosphere. The lush greenery and the sound of birds singing were incredibly calming. I felt my stress melt away as I walked along the trail and breathed in the fresh air.
I highly recommend this trail to anyone looking for a relaxing and rejuvenating experience in nature.

This place is honestly a pretty good trail all-year round. If you know where to look, you can get some amazing photos here. If you turn left after the bridge, there is a small off-trail. Follow that trail for a bit and you will find a beautiful ridge where you can take photos all year round. All the attached photos have not been edited, except for Apple’s photo processing (I am using the Warm Preset).

So pretty. I saw a good size fish in the water I was from the bridge. Remember I’m at least 30 feet away from the fish.

I also saw the handsome frog along the wall way.

November 2021 4★
This forest therapy trail is connected to the Rouge River, part of Ontarios Greenbelt. The Greenbelt protects formland, forests, wetlands and river valleys which provide us with clean water, fresh air, local food, and keeps our communities resilient.
Research strongly supports that Forest Therapy walks can boost the immune system, lower bload pressure, stabilize moods, reduce stress, and improve sleep, while providing many other benefits.
This path it's very long and in-between, there are smaller side trails that run a long the river.

Only downside, the garbage bins are often quite full. Markham parks should clean it up more often considering the number of people who use this trail.

When for a hike on this trail today. It was nit busy so was easy to stay away from people. My dog definitely had a good time. It was a little Icy but if you wear the proper attire you’ll be good. The river running through this trail make it seem like you were hours away from the city. Peaceful and beautiful. Would recommend to anymore just looking tj egg out of the house. (Also free street parking if anymore was wondering if there is parking)

Love taking my dog and the wife here! There are many little legs of the trail (which they call “invitations”). It’s great to have such a nice trail so close to home!

This is a great trail for walking and cycling. It’s an Awesome spot for forest cycling specially, beautiful views around.
The Parking only on the streets around.
There are not public washrooms here.
It’s a Stroller friendly trail.