The Med Gym

After physical therapy for some issues I was having, I decided that I wanted to start going to a gym, but also wanted to be sure that I would be working with someone who could help me to do the exercises with proper form. I appreciated how the Med Gym evaluated where I was at and crafted a workout plan to keep my improvement going. I feel stronger in just a few short months. Signing up for classes and having someone expecting me has kept me accountable. I plan to make the Med Gym a part of my wellness journey for a long time!

Med Gym is exactly what I was looking for. Customized training schedules, smaller gym setting with semi-private sessions. All the trainers have strong credentials and very friendly, helpful personalities. They provide as much support as needed or wanted. I love the access to the InBody scan, which measures body composition very accurately (fat, muscle, water, etc.). To see the difference in my numbers after just a few months was proof of my efforts and very motivating. Nutrition counseling is also offered and next on my list.

The MedGym is a very friendly and welcoming gym for all fitness levels. Having help creating exercise plans and having someone to show me how to do the exercises have been very helpful!!

Thank you very much for having a gym I can attend safely. I have pulmonary fibrosis and cannot attend a public gym like I used to. Your staff is very supportive and helpful. l am also attending a nutrition class which I am enjoying.

I am very happy with my work at the Med Gym. I get excellent support, and the people--both staff and other clients--are friendly and kind. I am pleased with the progress I am making in getting healthier and better able to care for myself as an old lady. I am very pleased with the support and guidance I get from Kade. I plan to keep going. This is working for me!

My husband and I both love the Med Gym. Our semi-private sessions provide plenty of attention and direction to assist us in our fitness goals. Our trainer is sensitive to our needs on any given day and works with us where we are. In our 70's, we both can tell we are getting stronger.

Supportive, caring staff in a safe no- judgment space.

The Med Gym has given me an opportunity to regain mobility and strength through their individualized specific training programs. Very indebted to David and his team for helping me improve my quality of life.