Old School Street Fitness

I have worked as a Group Fitness instructor for 20 years and have trained with many personal trainers.
Mike introduced me to a different and unique styie of training. I love the challenge of training with gymnastic rings, as well as his movement approach to fitness training.
The fun of trying to progress with the challenges becomes addicting and so very fun. I have never had a personal trainer that has engaged me to this degree

Michael Polito is deeply dedicated to helping others achieve high levels of fitness without the use of equipment or gyms. He also makes exercising fun!

I have known Michael for more years than I care to admit. I have watched his fitness journey over the years and have been impressed with his dedication. Michael's personal example and advice allowed me to tone and lose 50 lbs in weight when I was at my heaviest . If you want to tone , get stronger, or just modify your eating habits to drop weight then you can't go wrong with Old School Fitness. Michael is personable, caring and wants the best for his clients !

Mike was one of my first Martial Arts Students back in 1980. Over the past 38 years we have remained close friends due to our mutual love of the Martial Arts, music and family. I have always been a huge fan of working out and staying in shape. As a matter of fact, it's become a way of life for me for over 40 years. I have always enjoyed many types of disciplines, not only in the Martial Arts but in total physical fitness. Although calisthenics has always been a main stay in what I do, Michael gave me a new view of that art. He turned me on to a neat discipline in the workout programs written in the Convict Conditioning offerings. Through Michael's lead and help I have found yet another great way to add to what I live by. His video's, coaching and friendship have lead me to better health. His recent inspiration in getting me involved with The Wim Hof method that instructs in a discipline of breathing and cold therapy has been a God send. This new way of life has made me healthier then ever before. I have not had a cold or have been sick in almost 2 years. I can not say enough about the dedication to getting people on the right track to health and fitness that Michael can lead you to. My advice to anyone that wants a better way to health and a better way of living is to contact Michael and GET WITH THE PROGRAM. It's too bad I can't give him more then 5 stars. He's that good at this game.

Mike has an amazing knowledge of the human body and movement. He is intuitive and motivating, celebrating your accomplishments right along with you. Highly recommend his services.

I have trained extensively with Mike we studied Old Traditional Karate and I learned a great deal from him. His passion and pure dedication to the sport and fitness in general makes Mike Polito a sought after resource for Dietary , Nutritional, and Fitness guidance in short Mike's the Best at what he does

Mike is a very personable, honest, and extremely knowledgeable trainer. Anyone who trains with him will be 100% satisfied. Give it a try and you will see!