BALUNSD

To be totally honest, there’s no reason to go anywhere else for this type of recovery. Balunsd has always been tier especially when it comes to cleanliness which is often overlooked by their competitors. Glad to be a member again.

Being an avid marathon runner - Balunsd provides me the ideal place for full recovery from everything I do doing the week to make my running stronger, faster, and with less injuries. Between the infrared sauna, hot /cold plunge and compression therapy - Balunsd is the perfect partner for any serious athlete looking for a studio that understands the demands of training and the importance of consistency in recovery.

When I turned 40 maintaining a healthy lifestyle became more challenging. Now that I’m 45 Balunsd is an essential part of my routine. While my intensity level has dropped, my activity frequency has not due to the services they provide.

When you need to recover and recharge your body from tough workouts, Balunsd is the best place to go! The team at Balunsd is friendly and helpful, and they keep the facility spotless. My favorites are the infared sauna and hot and cold plunges, and the therapists do some amazing bodywork, too. Go check them out!

BalunSD is amazing! I’ve been coming here for the past year and it’s probably my favorite part of the day. They have great equipment for contrast, normatech and sauna. The staff is super nice and helpful if you need it but I also enjoy how peaceful it is to just relax. It’s a great spot to unwind and recover after a workout or just in general. Highly recommend!

The facility at BALUSND is so amazing. It’s clean and quiet for an intimate experience. I went with a friend after a long hike and long week of work. It was exactly what we needed. The sauna is my favorite although everything is great. The staff is friendly and made sure we were comfortable our entire experience. I’m investing more into my recovery because it’s so important and BALUSND is my go to spot for all my recovery needs!! Thanks BALUSND team, y’all are so awesome!

The professionals at Balunsd are incredible. If you are an athlete, workout, injured or just in need of body relief this is the place for you. In addition to your personalized sports massage, you can have access to the highest quality infrared sauna, hot/cold tubs, and more. Your therapist will recommend a recovery plan that is best for your body so you can perform at your best and feel great.

(Below is a picture of my sons that play football in the cold tubs to recover and it is the quickest way to get back to the field!)