inMotion Training Studio

I was skeptical if Shannon could understand my injuries and would have solutions for how I could add strength while working with my personal physical limitations: bad knees, bum shoulder, back, and neck issues along with autoimmune disease that most trainers don’t understand. But she not only helped me move in ways that increased my fitness level without adding to my pain and physical issues but could also address my nutrition since she is qualified to do so being a holistic Health coach, in functional nutrition, and metabolism specialist, which I didn’t know before my first appointment.

So far, my knee pain is gone, my overall strength is at an all-time high, I am able to enjoy hiking and walking without pain for the first time in 25 years! That allows me to do more forms of activity, which affords me greater fitness and enjoyment from life. I’m also the strongest I’ve ever been and that feels awesome! I am now moving and feeling better which has translated into looking better and moving pain free…

I joined InMotion 4 months ago and could not be more pleased. I love the personalized training and small group workouts. The workouts are tough but fun! I am always working up a sweat. And after every class I feel great!!
The coaches are with you during workouts— giving guidance and ensuring your safety and success. Classes are offered at a variety of times — so I can consistently workout around my work schedule. Can’t wait for my next class.

I discovered inMotion about 12 years ago. It is such a positive and encouraging environment, I’ve been a customer ever since! I’ve never gone anywhere else. Shannon helped me look fantastic for my daughter’s wedding, and fantastic for my 40th college reunion. In addition to looking better in clothes, going to inMotion has helped me reverse prediabetes. When I walk out the door after an inMotion workout I feel fresh and uplifted.

Shannon is SO full of knowledge and experience! I am so impressed with how each class is different so I can’t get bored working out. Every day is different thanks to all of her skills and the different equipment in the gym. She adapts to my injuries and helps me understand how things are working. Although I went in to gain strength, the Mobility class is my favorite! Who knew you’re never too young to work on your mobility. This gym is a sweet spot!

I have gotten so much stronger since going to InMotion Training Studio! I like the small classes and have always felt welcomed by the amazing staff! I would definitely recommend especially if you are feeling overwhelmed going to a large gym.

I have been working out with Shannon and her amazing team for over 10 years. Shannon has helped me stay strong and fit for any Central Oregon adventure. She has helped me bounce back from small injuries and regaining my strength after having kids. I love working out with a strong group of women that cheer each other on and are motivated to achieve new heights!

InMotion Studio is a fantastic place for individuals seeking a personalized and supportive fitness experience. The studio's focus on individualized attention means that clients receive a tailored approach to their fitness needs and goals. Shannon and the trainers are kind and helpful, offering guidance and encouragement every step of the way.

InMotion Studio's goal-oriented approach ensures that clients are working towards achieving their fitness aspirations. Whether it's to improve strength, increase endurance, or lose weight, the team works closely with you to develop a customized plan that meets their unique goals.

The atmosphere at InMotion Studio is welcoming and motivating, making it easy to stay motivated and focused during workouts. Shannon is always available to provide guidance and support, ensuring that you are making progress towards their goals.

Pricing for InMotion Studio's services is reasonable and competitive, and the studio offers different membership options to suit different budgets and fitness goals.

Overall, I highly recommend InMotion Studio to anyone looking for a supportive, goal-oriented fitness experience. The personalized attention and kindness by Shannon combined with the focus on individual goals and the motivating atmosphere, make this studio a top choice for individuals looking to improve their health and fitness.