The Exercise Coach Boca Raton

The philosophy and strengthening programs are spot on. It is always fun, and truly only twenty minutes. The staff are all very knowledgeable, respectful and warm. I travel to the Northeast and I can do Exercise Coach there as well. In five weeks I can definitely feel, and am beginning to see, the difference (disclaimer 😉 I have been doing three sessions per week).

Great place for beginners,or seniors,which health insurance pays for.
Have your own personal trainer on computer based exercise machines

I happen to like the one on one experience. To me it very important to have a coach from start to finish and telling me if I am doing it right or wrong.

I have experienced a dramatic increase in muscle strength and tone and my metabolic age test showed fantastic results. I used to really dislike exercise, but now I look forward to my 20 min., twice weekly sessions.

It's fun and we look forward to going. The quality of training and program is perfect for what we're looking to achieve. Very personalized. One on one training. Haven't found anything like it. Plus it's affordable.

Perfect place to exercise in this COVID environment, one on one. Exercise program is short but powerful and effective. Staff is knowledgeable and engaging. I highly recommend Exercise Coach and will never go back to a gym.

Once you are calibrated the workout is quick and very efficient the whole process is all about resistance and maximum work in minimum time which what I have been looking for . Everybody should give it a try you will get it once you try it. The trainer is great the owners are really special people as well. Scott Berlin