FIT47: FIT 4 Seven Days a Week!

I can't recommend this team enough. If you want a knowledgeable, motivating, and committed personal trainer, this is the place to go.

From day one, Pascal took the time to understand my goals, assess my fitness, and create a personalized workout plan that’s both challenging and achievable. After just a month, I’m already seeing progress in my strength, endurance, and overall fitness.

What really sets this group apart is their attention to detail and focus on proper form. They ensure I’m doing exercises correctly, which helps prevent injuries and maximizes results. Plus, their positive energy makes even the toughest sessions enjoyable.

If you’re serious about reaching your fitness goals, I highly recommend them!

If there were 6 stars I would rate this place just that. I am in awe of the training I had with them, I have been in my fitness journey on and off for the past 8 years and have gone to multiple studios, and personal trainers in the NoVA area to find the right fit for me, my body and something that was challenging enough as well. Clarendon Personal hit all these in just the first session and every session I continue to take.
I am someone who can tend to want to slip off my fitness journey every now and then but with them… nope, they pushed-me, encouraged me, reminded me of what I’m capable of, and were so consistent with their communication in and out of the center, that I ALWAYS felt so welcomed and appreciated going to work out with them. My body thanked me each time after the sessions, even though I did feel sore and felt every body part being put to work …it felt amazing because I felt i was getting my moneys worth and felt like I accomplished workouts I wouldn’t of ever thought I would do. I walk out proud of myself and thankful to have found a personal training center that focuses on me and actually puts the personal to personal training.

I have been working with Pascal and Yulia for slightly over a month, and I already lost about 8lbs, and now I can do many of the exercise/technic motions that I was not able to do.

If you are looking for personal training that provides comprehensive, professional support customized to your goal, do not look further, and I would strongly recommend you to consider working with Pascal and Yulia at least for 1-2 months. Pascal totally changed my mind and understanding of diet: I had been on an pretty expensive dietary program where you replace two regular meals with protein shake, etc., and Pascal "saved" me from that, teaching me how I can enjoy regular food while still losing weight by helping me understand the importance of hormones and 1:1 coaching on my nutrition (pure coaching! and not asking you to buy stuff like others!). Working with Pascal, I lost weight much "more" and "faster" than when I was on that dietary program, and I am really enjoying my life with good real food and better health thanks to him. He genuinely cares about your goal and reaching that goal in a "right and healthy" way, which I really appreciate. Yulia is truly amazing in providing the right types of exercise for your body and explaining how each motion should be done for the best result. I very much enjoy working with her and strongly recommend her if you are looking for a great trainer who really knows stuff.

I am planning to continue to work with them for at least the next 5 months , so I will share updated review with my further progress.

The team at Clarendon Personal Training changed my life. Not only did they help me understand my body, achieve weight loss, and help me feel stronger, they helped me identify a health issue I had been struggling with for years and helped me find the resources I needed to get better. I came to them with chronic hip pain looking for the best ways to work out to accommodate my pain, and Pascal immediately identified something more was wrong, and sent me to a physical therapist who helped me identify a deeper issue. Pascal and Julia kept working with me until I needed to have surgery to correct the issue, and I still managed to lose 15 pounds! Clarendon Personal Training is the best thing that could have happened to me. Before and afters attached :)

I just finished the 6 week challenge and met my goals! CF has some great trainers and they push you to do more reps and more weight during each exercise. They have a variety of classes & give you a meal plan to help you achieve your goals during the 6 weeks. A lot of self motivation combined with training can go along way! I’m excited to get my deposit back for the challenge :)

I just did the 6 week challenge at Clarendon Fitness. I loved it! I took the 6am class with Abdule and he challenged and encouraged me. It is definitely a no frills, no nonsense gym but with towel service. I just wish there were more time offerings for the classes. I reached my goals for the challenge and had a fun time doing it! The gym is well stocked and clean. There is a wide range of kettle bells, medicine balls and free weights, everything you would want for functional movement fitness training, power lifting, or general fitness and weight loss.

Group training at Clarendon Fitness is awesome! James is one of the best trainers I have ever worked with. He designs excellent workouts- they are super tough ( which is exactly what I am looking for), but he makes them fun and is very motivating. He gives helpful feedback and coaching on form, and always has great energy. I highly recommend this place!