Ascent Life Fitness

Went to my first class today at Ascent! The location was super convenient and the facility is clean and has all the equipment you need for class.

My instructor was Chad for the core class and he was great! The class was challenging but still doable (I definitely had to take a few breaks). Chad explained everything in detail, was encouraging, and did the workout with the class.

I felt like I got a perfect balance of being pushed and challenged while also the understanding that it was tough! Haha.

I’m doing the free week trial right now which is also a really cool feature that they have. Highly recommend.

Ascent Life is great because I know I’m getting the most out of my workouts. When I went to conventional gyms I had no idea how to lift or what to do. Now I just show up to the gym and my workout is written by someone who knows what they’re doing and I have a trainer who can correct my form if needed and give me tips. It’s like having a personal trainer at every session. They also have an online option if you can’t make it to the gym in person you can watch videos of that days work out. The staff is super friendly and fun. I would highly recommend, especially if you want to get in shape fast for a big event like a wedding!

I recently completed an 8 week “choose your transformation” challenge with Ascent Life Fitness. I am beyond pleased not only with my results, but also the quality of and accountability from the trainers at ascent. My own personal goal in starting the challenge was to get back into a gym routine and exercise 4x a week - the fact that I enjoyed the workouts, trainers, and atmosphere made this easy to accomplish. After two knee surgeries and subsequent weight gain, I was not confident in what my body could actually do. Katie is one of the most amazing trainers I’ve worked with, and was always cognizant in classes of the fact that I have chronic knee pain and was quick to offer suggestions on how to modify but still get a great work out. This 8 week challenge was the perfect way to kickstart a routine when you may be lacking motivation or the confidence to do so; I would 100% recommend the classes at ascent.

Recently I participated in an 8 week challenge with Ascent. I had a goal to lose 12lbs, the remaining weight I wanted to lose after having had a baby 6 months ago. Ascent provided the tools necessary to shred those pounds. Although I didn't reach that goal fully, I did lose 8 lbs. I am happy that I lost more than half of that goal. As I said they provided me with the tools necessary to do so. Not only did I get a great workout in each day but coupling that with a food plan really helped to lose that weight. Ascent also offers a body scan so you can track your progress to see how you're doing and where you need improvements, if any. That was another thing that helped with my goal. If you're like me, someone who hates using machines at the gym because you have no idea what to do, then Ascent is definitely the place to go. The classes are just that, a class. You'll be working out with others and having a trainer lead the class. No thinking about what you should do next. Just follow their lead. The classes are designed to accommodate all types of people. They are not easy by any means. Each workout is meant to push you hard to lose that weight AND build muscle. You will walk away feeling so good! I will definitely be doing another challenge to lose the remaining 4 lbs as well as build muscle. Thank you Ascent for helping me reach my weight loss goals!

I finished a 6 week challenge with FitMania as well, and it changed my life. It sounds like such a short time, but so much can be accomplished in those few weeks, and I will forever be grateful that I did it! It showed me what I am physically and mentally capable of doing. The trainers' energy is contagious and palpable, and the nutrition advice and guidelines were invaluable. I never felt invisible in the classes, and the trainers kept me aware of proper form at all times. What a great experience all around!

FitMania is great place to work out! I completed their 6-week challenge and I am very happy with my results. The program really works and the trainers, staff and member are awesome! Everyone is very supportive and motivating. I wish I heard of FitMania a lot earlier. Highly recommend it.

I just completed a 6 week fitness challenge at FitMania. I’m completely blown away from the owners to the trainers to the gym members on down. It is a positive experience across the board. The truth holds at FitMania that, if you get yourself in the door, they will take care of you from there. The meal plans are realistic but incredibly healthy for you. The workouts switch every week. So that you stay challenged, while also noticing both weight loss results and increased strength, endurance, and flexibility. If you are looking for a boot camp facility to get you started on your fitness journey, whether it’s been a week or ten years since you’ve been to the gym, the motivational, supportive staff and members at FitMania have you covered. Highest recommendation😃!