Therapy Fitness

This beautiful space and the people that have created it deserve all the praise and recognition in the world. Therapy has been my first step toward regaining my fitness after sustaining a hip injury 4 months ago, and I won’t be looking back. What an incredibly welcoming space by all involved - the trainers truly care about their members and it shows. They have aced every single detail. I love that despite my injury I can still participate in every single class type. Whether that be by the team helping with modifying the exercises, or the run/lift classes which are so well thought out they even have bikes for people like me who can’t run due to injury. They also have a huge focus on not only physical health, but mental well-being - another of my absolute favourite things about Therapy.

From the bottom of my heart thank you for what you all do - I have come such a long way both physically and mentally in a short period of time and I owe it all to Therapy! I can’t wait to continue to be apart of this incredible community ❤️

Truly the best fitness studio/gym I have ever been to!! The classes and overall atmosphere of the gym is amazing. The classes are so immersive with the sound and lights, I love the cold scented towel you get after every class, and the option to have a smoothie ready to go when you leave. The staff are super friendly and helpful, and they are really accommodating and fair when it comes to their membership options.
I couldn’t recommend this place enough!

I cannot tell you how happy I am to have found Therapy fitness, I will tell anyone who will listen :). Such a beautiful and welcoming space with three different training rooms all bringing such different workouts and energy. I went there to try a RunLift Class but it really became so much more as I found myself loving the Connect Yang but mostly becoming OBSESSED with the Signature Cycle Class. Never in my life did I think I would be telling people I've just come from a cycle class. I love the dimly lit rooms with candles, the amazing light show and epic tunes that not only get you motivated but also tug on the heart strings during the "Therapy Track". But mostly what makes this place are the Instructors, they are such warm, welcoming, motivating and kind people that really get behind you wanting you to bring out the best in you every single time. It really does feel like a family and so many amazing crew train there. I cannot say enough great things about Therapy 💕💕💕

Therapy Fitness is easily the best gym I have ever been to. I started on the 5 class trial with no intention to join but loved it too much that I had to sign up and have never looked back. There is such a wonderful sense of community here and the instructors are all very passionate and experienced. The space is beautiful and I love that I get to push myself, get fit and have a great time every time I walk through the door. All three rooms offer variety to keep your workouts fun and engaging. Thank you Therapy, I’m such a big fan ❤️

Therapy is an absolutely amazing gym! From the moment I walked in, it has felt like family. I came to the Gold Coast at the end of last year searching for a spin studio and I happened to find Therapy on Instagram - I have never been happier! The cycle classes are incredible! The instructors have this amazing energy and they make you feel so special and included. Honestly, there is no better way to start my day! Especially when I am stressed or studying for exams, it is the perfect place to take a break and switch off. The space itself is beautiful with 3 different workout rooms and space to store my belongings. The smoothie bar is fabulous and I am always greeted with a smile when I walk in, even at 5 am! I have made the most amazing friendships and we all know to show up to cycle together, even if it is super early in the morning! I am trying to recruit all my friends to come, even one who did not like spin before trying Therapy is now considering to spin frequently - it's really due to the inspiring instructors.

I am so grateful to be part of this gym and the beautiful environment they have created! I cannot wait to see what they do going forward and cannot wait to be part of it!

Love love love Therapy!
Filled with epic humans who make exercising 10x more fun!
For someone who lives cyclically, it was important to me to find a place where I can go no matter what phase I’m in, and therapy is the place for me. All the classes and trainers are amazing and the rooms are filled with such great energy.
Connect Yin is definitely a fav, I could just melt in that room forever! Love this fam so much 🤍

Hands down, best gym I've ever been to. The atmosphere and space is energetic and uplifting, I've never actually experienced anything like this, I call it my healthy nightclub...its THAT GOOD! VERY friendly and uplifting team who are constantly inspiring you and make you feel part of the family. The running classes are on another level you will get fit fast and be inspired and moved. I look forward to walking through the doors and always feel amazing when I leave,