Local Guides World
Best Women's personal trainers in Australia
Top Rated Women's personal trainers
Top Reviewed Women's personal trainers
A Squad Called Savage
Studio 99 Fitness Centre
UBX North Sydney
Rushcutters Health
Never Quit Bundall
Conquer HQ
Forever Fitnation
Intense Health
Purpose Fitness
Reviews
From the moment I started training with Jarrod, I noticed a significant improvement in my strength and endurance and more importantly my confidence in the gym. His personalised nutrition and training programs are not only challenging but also incredibly rewarding. He has a unique ability to push me beyond my limits while ensuring that I enjoy every step of the journey.
Jarrod's extensive knowledge about fitness and nutrition has been instrumental in helping me achieve my fitness goals and push me past my expectations. He always takes the time to explain the purpose of each exercise and how it contributes to my overall fitness and goals. This has not only improved my physical health but also increased my understanding of fitness and my body overall.
What sets Jarrod apart is his genuine care for his clients. He is always available to answer questions, provide guidance, and offer encouragement. His positive attitude and enthusiasm for what he does makes each training session something I look forward to.
I am grateful to have Jarrod as my personal training coach. His expertise and dedication have made a significant difference in my life. I highly recommend Jarrod and Purpose Fitness to anyone looking to improve their health and fitness.
Thank you, Jarrod, for your unwavering support and guidance.
Sincerely,
Catherine Triandafyllou
Jarrod's extensive knowledge about fitness and nutrition has been instrumental in helping me achieve my fitness goals and push me past my expectations. He always takes the time to explain the purpose of each exercise and how it contributes to my overall fitness and goals. This has not only improved my physical health but also increased my understanding of fitness and my body overall.
What sets Jarrod apart is his genuine care for his clients. He is always available to answer questions, provide guidance, and offer encouragement. His positive attitude and enthusiasm for what he does makes each training session something I look forward to.
I am grateful to have Jarrod as my personal training coach. His expertise and dedication have made a significant difference in my life. I highly recommend Jarrod and Purpose Fitness to anyone looking to improve their health and fitness.
Thank you, Jarrod, for your unwavering support and guidance.
Sincerely,
Catherine Triandafyllou
I have been training with Jarrod for 9 months now. He is an incredible coach he has all the scientific knowledge on nutrition and training to reach your goal. He is caring for all his clients, he listens to what you saying. I have complete trust in him, which was something that was very important to me. My strength has improved more than I thought possible. We are working on my first competition and I could not ask for a better coach than Jarrod.
I found Jarrod about 9-10 months ago post my second ever novice bodybuilding competition and feeling fairly deflated by my results. I had also incurred a lower back and hip injury that kept me from training and left me feeling frustrated and broken. Within 6-8 weeks of following his coaching, I had recovered to normal, pain free function and squatting with more depth and more strength than prior to my injury.
We are still in prep for my next competition but I already feel I have developed more lean muscle mass, my posture has improved and technique with lifting has seen significant growth.
I have immense respect and confidence in Jarrod and his coaching. I trust wholeheartedly that this has been the best decision I have made in my fitness journey and I encourage anyone who is looking for someone who knows what they’re talking about to invest in him. You won’t regret it!
We are still in prep for my next competition but I already feel I have developed more lean muscle mass, my posture has improved and technique with lifting has seen significant growth.
I have immense respect and confidence in Jarrod and his coaching. I trust wholeheartedly that this has been the best decision I have made in my fitness journey and I encourage anyone who is looking for someone who knows what they’re talking about to invest in him. You won’t regret it!
Where do I start? Jarrod is truly an amazing coach/PT. He has been closely working with me on my journey of building muscle/weight gaining and all I can say is if it wasn't for him I wouldn't be at the stage I'm at now. He will push you to your limits, never gives up on you and shows you just why he is good at what he does. Mind over matter is what he has taught me and without that I would be struggling at my workouts. You will learn alot while training with him as he is full of knowledge (just have to keep picking his brain) haha. If you want to transform your body Jarrod is your man. You won't be disappointed!
One of the best boxing gyms in Sydney so far! From amazing coaches to world class boxing workouts it’s place for everyone to learn boxing. Whether you’re a beginner or a pro, this is the place for you. Been here for over a year now and I have progressed a lot. Thanks a lot Leon and Crew🙏🥊
A great variety of training, underpinned by a solid core of boxing, strength and conditioning. And of course the guidance from the team on all of the training, including one on one boxing, is the best I have experienced.
Absolutely love training at UBX North Sydney! They help fine tune your boxing skills whilst you get fitter and stronger each week. Have never been able to do what I can now, before I started at UBX and the staff are incredibly helpful and fun. I genuinely look forward to going to the gym in the mornings!
My absolute favourite gym in North Sydney - you can know absolutely nothing about boxing and the lovely staff will get you well on track, having a laugh with you on the way. Fastest I've ever seen results when trying a new workout!
I've trained with Mia for a few years and she has helped me rehabilitate from a serious injury back to full recovery. Couldn't reccomend her or the girls at ForeverFitnation more!
Amazing trainers, really wholesome group, challenging workouts but you feel incredible after. Feels like a community. Love it!
I've been training at Rushcutters Health since it opened. Best gym and trainers. I will never go anywhere else.
Love this gym! Great place to challenge your fitness and learn new boxing techniques. I really enjoy the self-paced structure. Great vibes and energy. The trainers are very friendly and helpful. Highly recommend!
Been going here for years and love it. Great team that run it, and the people that go are heaps of fun. Super social and good network
First up, I joined mum for her weekly boxing PT with Tim. We had a good laugh and I think mum got a little too excited about punching me (when we were supposed to be tapping).
Then I stuck around for one of their sessions. This place is cool. It’s like F45 for boxing. Stations are set up with screens to show you the exercises. Boxing combos and a mix of cardio, core and strength woven in to the circuit. The gym is open in time blocks so you can come and start the circuit when you like during that time (amazing) and the instructors jump in and do pad /technique work with you too. One of the things that usually puts me off going to a boxing class is being paired up with someone who’s a different level to you - so this kind of workout is PERFECT!
3 days on and everything hurts still 😂
Then I stuck around for one of their sessions. This place is cool. It’s like F45 for boxing. Stations are set up with screens to show you the exercises. Boxing combos and a mix of cardio, core and strength woven in to the circuit. The gym is open in time blocks so you can come and start the circuit when you like during that time (amazing) and the instructors jump in and do pad /technique work with you too. One of the things that usually puts me off going to a boxing class is being paired up with someone who’s a different level to you - so this kind of workout is PERFECT!
3 days on and everything hurts still 😂
Great studio for Personal Training! Ken is an outstanding coach who delivers a perfect balance between challenging yet fun exercise sessions. If you want to get into 1:1 sessions, this is the place to do it :)
I have only just started a couple months ago, but the experience so far has been amazing! Not just my PT Ken but everyone I’ve met so far at the gym has been super friendly and encouraging! Definitely recommend to at least check this place out!!
I have had an outstanding experience at Rushcutters Health personal training studio. The trainers here are truly exceptional, with a wealth of experience. They consistently go above and beyond to bring out the best their clients. If you’re looking for personalised fitness guidance and support from top-notch trainers then I highly recommend this studio.
5 star gym, 5 star trainers & 5 star members. As a former staff member, I have seen the amount of love and care the RH team puts into their work. During my time at RH I saw an insane amount of members go through amazing body transformations - this is no accident, it is directly correlated with the effort that the RH team put in. The team trains together, competes in events with their members and they bring in top quality speakers and educators to improve their craft. Moving forward I will try to emulate what I learned at RH and will highly recommend them to anyone looking to better themselves.
Couldn’t recommend Ken enough! I’ve had multiple PT’s in the past and never managed to stick at it due to disengagement, this is not the case with Ken. The training program is fun and exciting but I still feel a sense of accomplishment after each session and one bit closer to my goals. The perfect balance of accountability!
Studio 99 is a great gym to go to with any fitness level, well constructed classes with trainers who are willing to assist you with learning the movements. Special shout-out to AJ who is always bringing great energy and expertise to his classes- always enjoyable!
I started training at Studio 99 once a week doing Mums n Bubs whilst I was on maternity leave, my training in that class was short lived as I discovered the gym 2 months prior to going back to work! Already getting such a great feel from the gym, I decided to try the HIIT and I was not disappointed. Doing this casually on and off for 8 months I recently decided to join permanently. The trainers here are so accommodating and will really push you to your limits. They are also such a welcoming group and will tailor your workouts to your ability. You will not be disappointed joining this gym!!
I’ve been training at Conquer HQ since the start of the year & couldn’t imagine going to another gym. The coaches care about you, push you to reach your goals & ensure your technique is correct. An overall great, family-friendly atmosphere!
I have been training at Forever Fitnation for the past 6 years and still LOVE it! Mia is an amazing trainer- she is so knowledgeable and encouraging and every training session is different with lots of variety. All the #girlgang trainers here are amazing!
Highly recommend this gym! All the girls support each other, are kind to each other and lift each other up. Its the best!! :)
Highly recommend this gym! All the girls support each other, are kind to each other and lift each other up. Its the best!! :)
Have been a member at Studio 99 for 3 years. The trainers were phenomenal with helping me modify workouts during my pregnancy, and then biggest bonus was attending their Mums n Bubs class once the baby arrived. Liam is very knowledgeable about post partum recovery. The atmosphere they have created is amazing. It felt good to start to build a routine, get a work out in whilst still having bubs in tow.
The hr coffee after with the other mums and bubs was added benefit!
The hr coffee after with the other mums and bubs was added benefit!
I've been training with Mia for a number of years now and cannot recommend the Forever Fitnation services highly enough!
I have always had 'dodgy knees' which have impacted my ability to squat and lunge, or even walk up stairs without pain - Mia has been able to create programs to build my strength in key muscles to now be able to do squats with weights and live pain free!
Whether or not it has been building strength post partum or maintaining and taking care of my body during pregnancy, Mia has been a brilliant personal trainer.
I have always had 'dodgy knees' which have impacted my ability to squat and lunge, or even walk up stairs without pain - Mia has been able to create programs to build my strength in key muscles to now be able to do squats with weights and live pain free!
Whether or not it has been building strength post partum or maintaining and taking care of my body during pregnancy, Mia has been a brilliant personal trainer.
I love being part of the #girlgang at Forever Fitnation! I did not know if I was going to be able to join in at first because I had injuries and was so deconditioned, but the amazing trainers adjusted all of the exercises for me so I could work my way up and now I can do the exercises with everyone else. It is a pleasure to be welcomed when I arrive in the mornings and now going to the gym is my favourite time of day :-) I can't recommend it enough!
Liam and the team at Studio99 are wonderful! The Mums & Bubs classes are tailored to suit to any fitness level and helped me build my strength back after birth. The babies are happy & mum gets her workout done!
By far the best gym in Brisbane! Knowledgeable trainers that are there to help clients get the absolute best out of themselves. A great vibe all day long with classes to suit everyone or one on one PT sessions to smash those goals far and beyond.
Been a member of Studio99 for a year now. Extremely friendly environment with great coaches, each with their individual training ideas and beliefs. Really benefitting from Coach Blake’s current evidence based strength programme combined with his motivation and personalised feedback. I’ve noticed huge improvements in my strength and muscle mass.
I hope to be as big as him one day.
I hope to be as big as him one day.
Great gym for everyone. Young, older and even a kids session. Trainers are friendly, know their stuff and happy to support you in your goals. Classes are diverse and a super fun way to stay on track with regular fitness.
Studio 99 is a fantastic gym and since joining I couldn’t recommend it more to anyone wanting to gym at any level! It’s an encouraging and supportive environment to push yourself further or even start from scratch! The PT’s are amazing and make the sessions so much more enjoyable. Matty W especially has been a standout PT for me particularly when constructing valuable weekly training sessions that have allowed me to achieve my individual goals so far! I definitely would recommend Studio99 and Matty W!
Love this gym! It is the fittest I have ever been and I leave with a smile after every session! All the trainers are super friendly and well skilled. They get to know you and help push you when you need it, but also adapt to any changes in your fitness required. 100% recommend to anyone at any fitness level.
Jarrod is extremely knowledgeable which comes across in his programming. I’m a busy person with a family and a lot of travel with work. He managed to accommodate for these variables in my meal plans. And when I had a bad week which did happen occasionally, he was able to adapt my plans for that. All in all - a great experience with Purpose Fitness.
Heli Tay Tay....
My partner and I loved our time at conquer. The programming was really good and the coaches were amazing. Sad to have left as we moved to Brisbane, but would strongly recommend this gym to anyone
Absolutely love it here! I joined as a beginner to boxing and have noticed such a huge improvement to my fitness. The workouts are heaps of fun and the trainers always take the time to help you improve your technique every session. Mike, Leon and the team are so welcoming and motivating, I couldn't recommend this gym highly enough!
One of the best gyms I’ve been to. Well set up, awesome atmosphere and friendly trainers. Had a shred session with Tom, haven’t pushed myself that hard in a long time and I loved it! Thanks mate, would definitely come back ☺️
I have just joined Never Quit Bundall. I have been really impressed with the programming and coaches who look after the classes. The outlay of the gym has all the best gear in the industry to train with. I would highly recommend to anyone.
I’ve been training with Jonty for almost 2 months now and am pleasantly surprised by the positive impact and results in such a short time. He is a professional, knowledgeable and experienced trainer covering not only well planned and beneficial sessions in the gym but my diet and maintenance during the off days. I think it is this holistic approach which allows people to really see some changes and learn some lifelong positive habits. I would recommend Rushcutters Health to anyone looking to make some positive life changes whether just starting out or even if you are a more experienced athlete. The team are friendly and welcoming and the facility is clean and quality.
NQ run different classes one Build (more weight focused) and Shred (cardio and weights mixed) which are always challenging. Lots of different time slots available and convenient location. All the trainers are super friendly and supportive.
My trainer Joe has been a huge support, helping me achieve my weight loss goal and now is training me while pregnant. Great facility and environment.
My trainer Joe has been a huge support, helping me achieve my weight loss goal and now is training me while pregnant. Great facility and environment.
Jarrod was a fantastic mentor, he went above and beyond for our class teaching us the content in detail plus more information helping us further our education and skills. He was very accomodating, supportive and made the experience fun and enjoyable along the way. I would highly recommend Jarrod as a mentor :)
The best gym on the Gold Coast. Two different group classes run every morning and afternoon targeting the needs for every for individual from general populations to elite athletes. The shred class caters to those that want to lose body fat but maintain/gain muscle and the build class purely focusing on increasing your muscle mass, size, strength, power, stability/mobility and body composition. I haven’t been happier since joining Never Quit Fit Factory and am feeling my best self. The coaches also offer personal strength and conditioning training for those wanting to level up even more. More importantly then the programming and cosches, it is the people that make this place so good. All of the other coaching staff and the owners to the amazing members - is what makes this the best gym in AUSTRALIA and not just the Gold Coast. If you haven’t tried Never Quit then I suggest you walk yourself
Through the door because the energy abs feel you get once you are in - you won’t turn back and you will never ever quit again on your goals, desires and dreams!
Through the door because the energy abs feel you get once you are in - you won’t turn back and you will never ever quit again on your goals, desires and dreams!
Really love training at this gym. They have a wide variety of coaches to suit every need and are all jam packed with beneficial knowledge. The dual class option allows you to choose what kind of workout you would like to do every day to help achieve the body of your dreams. On top of that the vibe is phenomenal and has re sparked my passion for fitness as i have been training for well over 10 years. This is the best shape i have been in my entire life!
Best gym in Australia!! Classes programmed to all fitness levels to help you achieve your dream physique: The gym is full of likeminded people who push eachother to be great. Family like community. Do yourself a favour and go give it a go, you won’t regret it
I have been training with Liam for a few years and believe he is one of the most experienced and committed trainers around. I really enjoy the variety and challenge he puts into the sessions.
Liam also helps me to achieve my goals and checks up on me between sessions.
All the trainers are extremely friendly and welcoming at the gym and it is very clean and not over crowded.
I would recommend Liam and Rushcutters Health to anyone looking to improve their fitness with a dedicated and friendly group of trainers.
Liam also helps me to achieve my goals and checks up on me between sessions.
All the trainers are extremely friendly and welcoming at the gym and it is very clean and not over crowded.
I would recommend Liam and Rushcutters Health to anyone looking to improve their fitness with a dedicated and friendly group of trainers.
I love NQ! The atmosphere at this gym is electric and the coaches are so helpful. Every session is so well planned and I always leave feeling sore and like I’ve worked hard! Definitely recommend if you’re looking for a new gym with a friendly and family-like culture !!
I’ve never managed to stick to any kind of a fitness/health program before and I’ve tried dozens of times. Jarrod and the team at Purpose fitness make it easy with constant support, encouragement and of course... By keeping you accountable! Which I feel has been crucial to my ongoing success.
Jarrod is extremely knowledgeable and has been able to answer all off my questions both promptly and accurately. As well as fitting the foods that I love into my meal plans! Which makes it that much easier.
Massive thanks to Jarrod and the team at Purpose fitness for everything. I look forward to achieving my goals!
Jarrod is extremely knowledgeable and has been able to answer all off my questions both promptly and accurately. As well as fitting the foods that I love into my meal plans! Which makes it that much easier.
Massive thanks to Jarrod and the team at Purpose fitness for everything. I look forward to achieving my goals!
Always Amazing, professional and kind hearted service..
Jarrod really cares about his clients, me being one of them, he has helped me a lot with my personal and professional journey into health, bodybuilding and competing.
I can not recommend Purpose Fitness high enough, the whole team gets involved with you and makes you feel like the most important person!! Really special.
This company really knows their stuff and is always their to support, listen and to coach us all many ways.
Domi (marketing manager) is always so pleasant and welcoming every-time I visit the store and they make you apart of the family!
Thank you Team xx
Jarrod really cares about his clients, me being one of them, he has helped me a lot with my personal and professional journey into health, bodybuilding and competing.
I can not recommend Purpose Fitness high enough, the whole team gets involved with you and makes you feel like the most important person!! Really special.
This company really knows their stuff and is always their to support, listen and to coach us all many ways.
Domi (marketing manager) is always so pleasant and welcoming every-time I visit the store and they make you apart of the family!
Thank you Team xx
Awesome facilities and amazing people!
I came for a savage training and it was savage!
Exceptionally clean and well maintained facilities and equipment, and private exclusive training areas where you're not on top of other people training. The atmosphere is good. There's good gym etiquette evident (i.e. people put their weight back where they belong). The email reminders for sessions with the trainer and the portal are also excellent
After the first session I knew I had made the right decision to start training with Intense Health. The guys helping me are professional, knowledgeable and above all very easy to get along with. I am looking forward to feeling fitter and healthier as the weeks go by. Highly recommended.
I am been going to Savage squad gym for a whole year now and I am really happy with my fitness results. Staff members are really lovely and helpful correcting posture, giving tips and motivation. The gym members are nice too creating this unique fitness community in inner Sydney. Workouts are challenging but it’s easy to modify to fit people with different fitness levels.
Great mix of classes which suit whatever your fitness goals may be. Trainers are all very attentive.
CrossFit AboutLife covers all bases. No1 at their game on the Gold Coast, atmosphere is next level, members are super friendly and the trainers are the owners so they are heavily invested in the individual needs of the members. Best thing for me, every workout is scaled so we are all on the same playing field. I have 3 other Crossfit boxes within 10 minutes of my house but i'm happy to travel 25 minutes to get the most out of my workouts. Solid bang for buck!
This gym hast it all, great equipment and plenty of it, plenty of space, classes and open gym, but I have to say what attracted me to CrossFit about life was the coaches and the vibe.
Materialistic wise you can have it all but for me if the vibe is not there you don’t perform your best.
The owners and coaches there are genuine concern about your progress and are always prepared to help you, there is always a hello with a big smile as you walk in, you are treated like family not like a member.
I’ve been part of that family there for almost a year and a half and I will not change it for the world.
It’s my second home. If that’s what you’re looking for then this is the gym for you.
Jorge Delgado
Materialistic wise you can have it all but for me if the vibe is not there you don’t perform your best.
The owners and coaches there are genuine concern about your progress and are always prepared to help you, there is always a hello with a big smile as you walk in, you are treated like family not like a member.
I’ve been part of that family there for almost a year and a half and I will not change it for the world.
It’s my second home. If that’s what you’re looking for then this is the gym for you.
Jorge Delgado
Crossfit Aboutlife has a warm family vibe, the trainers are attentive to detail especially about goal setting and technique. The gym is extremely clean and equipment is well maintained. The trainers are receptive to feedback and genuinely care for their members. Everyone is welcome from beginners to those experienced crossfitters. It’s a positive place to be!
So much more then just a gym! Joining a new gym can be so daunting but the team at AboutLife make everyone feel welcome like they are their own family and are so helpful and encouraging. Best people, best workouts, best gym!
Been looking for a gym with a great community, commitment to its clients and great facilities. This gym is the best I have found by far and Sean has created a vibrant culture that makes me excited to go to gym each morning. Keep up the great work!!
Hands down best crossfit home you will ever come across, no matter your age,fitness level or injury Sean,Frankie,and Prue will do every thing and anything to help you get on your feet and back into shape with the most helpful easy meal plans. so loving and energetic to ever member that arrives including the children!! Also soooo motivating and hands down best motivating music in the background when working out!
Amazing trainers and great classes. I have been going to Savage for almost two years and the classes have always been challenging.
Friendly and knowledgeable trainers who care about your form and progress. Great vibe with no attitudes! :) Highly recommend
Awesome
Very professional staff,They don't judge you. Fantastic facility. I have been training here for 3 years. It hasn't been easy but the Personal trainers are always encouraging & motivating you.
Marcelo and Andreia at Intense Health have surely the best, most scientific way to change your life style to live longer.
With Andreia's nutrition expertise, Marcelo's exercise expertise and what would have to be the most effective equipment going, Intense Health promises a lot. Live stronger, longer and with greater focus spending just 40 minutes a week exercising and minor alterations to diet, what is not to like?
Who really has the time to spend hours and hours in the gym? Get it done and get on with life. Make it something that you can incorporate into all of the things life throws your way, and it will stick. I'm loving this journey and the clarity it provides.
With Andreia's nutrition expertise, Marcelo's exercise expertise and what would have to be the most effective equipment going, Intense Health promises a lot. Live stronger, longer and with greater focus spending just 40 minutes a week exercising and minor alterations to diet, what is not to like?
Who really has the time to spend hours and hours in the gym? Get it done and get on with life. Make it something that you can incorporate into all of the things life throws your way, and it will stick. I'm loving this journey and the clarity it provides.
I absolutely love Mia and the #girlgang! Since being apart of her sessions, I have grown to love my body again and also be apart of a great group of girls. Mia is outstanding in the way she trains all of us and really put the time and effort within each one of us :) the workouts are amazing but you also feel that one on one training within the group classes!!!
I've been part of the #girlgang for the better part of a year now and am absolutely loving it! Mia has done an exceptional job of creating a warm and inviting atmosphere where the women are here to support and empower each other. The workouts are constantly changing and challenging and if there is NEVER a dull moment! I would highly recommend Mia and her services to any female looking to improve their fitness and lifestyle.
Mia is an exceptional person with amazing motivational skills.
All of her clients love her!
If you are looking for a trainer who is
concerned about you
doesn't treat you like another number
while helping you to reach your goals...
Look no further.
All of her clients love her!
If you are looking for a trainer who is
concerned about you
doesn't treat you like another number
while helping you to reach your goals...
Look no further.