Very Good Gym LIC

Training with Angel has been the highlight of my week for the past ~7 months. My workouts have the perfect balance of learning new movements and pushing my limits on familiar movements. The lessons I learned here better prepared me to hit the ground running when I encountered similar exercises in other fitness classes, and set me in the right direction when training independently. I love that each trainer has a unique background, so I learn how to get an effective workout through a variety of approaches; this diversity is especially handy when I'm on my own with limited or variable equipment. If you're starting your fitness journey or just love to learn, this is the perfect place to kick things off!

Wonderful and knowledgeable trainers!! After years of injuries from sports that made it hard for me to stay active without reinjuring myself, these trainers have finally helped me get over the hump. They are extremely knowledgeable about how to rehab from various injuries (shoulder, knee, ankle, back, etc...). I've also worked with all of the trainers, and I can confidently say that each and every one is uniquely wonderful at helping me build strength. I'm now fitter, slimmer, stronger, and healthier than I've ever been, and I strongly encourage you to work out here!

My husband and I have been doing buddy training at Very Good Gym for a while and have worked with Travis (owner) and Angel. We enjoy working with both trainers as they provide good feedback and programs to work towards our goals. The trainers are also good at correcting our postures and give pointers on how to shift the position if it’s uncomfortable or hurting. They also take time to explain things such as how the muscle works for each strength training positions or how we could practice on our own using our gym equipment in the building. I can definitely feel that I am stronger now than before!

I've been with Very Good Gym for 8-9 months now and would recommend them to anyone looking for personal training. If you want a one-size fits-all approach, look elsewhere. The trainers at VGG will take the time to get to know you, learn about your goals, and tailor a program to help you get there. Scheduling is really flexible and there are different trainers with different skill sets and training styles so there will definitely be someone there that clicks with you. I bought a package when they first opened and gladly re-upped this winter when it was time to renew.

I had no idea how to lift weights a month ago and now I can do so confidently; I’ve been working on handstands for five years and have made more progress in this last month than in all the time before. Travis and Alena have both been my trainers and they are amazing: patient, kind, and strong. Theyll always check in to ensure you’re meeting your goals and they’ll make you laugh while you do it. The packages are amazing value and I look forward to going in every week!

I started going to Very Good Gym in the spring of 2022 when they had recently opened. I was so grateful I was able to find such a great personal training experience in my area and that remains true to this day. Travis made me feel welcome. I have been working with a couple of different personal trainers with different styles and they are all very intuitive, respectful, and understanding of my workout needs. I love coming to this gym and also love that they have yoga classes for me to get back into as the teacher Elizabeth is so lovely. Truly a great asset to the neighborhood!

Travis and the entire training staff are a pleasure to work with. I've been going to Very Good Gym now for over 6 months and the team has helped manage to increase my strength, endurance and overall health after years of not working out. Very happy with the results and look forward to continue to train with the staff.