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Reviews — 8
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Incredible workouts! Supportive and friendly staff! Been going here for years and will continue to do so for a great workout in Nola!
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I felt welcomed the first day I walked in. The staff is experienced and they offer a variety of workouts. The classes are small and the gym is clean. After a month here, I can’t say enough wonderful things about this gym. It has made me enjoy working out again and I’m forever grateful.
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Great challenging classes, knowledgeable coaches. Jay has years of experience. He bring a lot of his knowledge and experience to provide active and productive practices. Each class is pre-planned and he dives into the work without wasting a second. At the end you'll feel accomplished. He modifies the moves to suit your needs and abilities. Souvy also is a great coach with a lot of attention to the details. He rolls with the class. Pays attention to the response of the class to each move and modifies the move if necessary to fit the class and prevent any injury. His boxing cardio class is awesome. You won't believe how much calories you have burned after the class.
The environment is so friendly. Nobody expects you to be a pro. You can be a newbie and start here without feeling embarrassed.
The environment is so friendly. Nobody expects you to be a pro. You can be a newbie and start here without feeling embarrassed.
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this may be a small studio in size and it can get packed at some classes, but the workouts rock...super motivated krewe, great coaches and sweat crushing routines...from the TRX Circuits to the METCONS and some 20/20/20 you cant go wrong....I tell everyone to go try it.
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The studio is small, clean, and the size keeps the class capacity low as well, which I like. They have a variety of classes and class times. I can go every day and do something different. The owner, J, is very nice and makes a point to speak with the members when they are in for class. I’ve tried other studios in the area and I like this one the best!
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Freestyle Friday was an awesome workout!! The instructor was fantastic and he paid special attention to me because he knew that it was my first time at Zone FitNola. He also asked me when I arrived what my current exercise level was. Therefore, he also knew that this was my first time getting back into any sort ofexercise in over a year and a half. He checked on me regularly throughout the circuit, providing extra explanation and modifications when necessary. I was verynervous that I would feel out of place during this workout, but on the contrary, I felt totally comfortable. The workout in itself was fun, challenging, andfilled with variety. I will definitely be back for this class and to try others! Another awesome perk - they did a complimentary full body scan using Fit3D which took only a few minutes and sent me an in depth report of my individual body shape, body composition, and fitness level. So cool and helpful!!!
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Love working out with J! The studio is clean, and easy to get to. The workout style improves your fitness level and really pushes you, but accommodations can always be made. Definitely recommend going a couple of times to get a feel for it.