F45 Training Pompano Beach

I have completed my 400th class with them. I can't say enough good things. Life changing experience. The trainers are extremely helpful and fellow classmates are awesome to workout with. I'd recommend anybody who is serious about health to check it out.

I've been going to F45 for almost 3 months now, I can honestly say it's an amazing gym that helped me reach my fitness goals in no time! Couches are great, studio is clean, workouts are intense and explained if you need a visual demonstration. Highly recommend!

Best gym in town if you are looking for challenging, guided workouts. Coaches are there to teach you good form as well as encourage you to get stronger. Every class is fun and the music keeps you going!

Went for one class and had to go back for more! Trainer and other members were soooo welcoming and encouraging. The work outs were not intimidating and felt easy to follow. I’ve done a cross fit and boot camp class before and it wasn’t for me. However, these sessions were completely different and motivating. The workout session even feels like it goes by quick. Definitely recommend Joe and Henry. Many thanks!

I started coming to F45 Pompano Beach last September. I did the three day free trial and knew right away I was going to sign a membership. It’s my favorite workout class that I’ve found since being a college athlete. It’s fast paced, you can choose your own weights and how hard you want to go on any given day, you’re in and out in 45 minutes but still feel like you get in a great challenging workout, and the coaches push you and are super helpful. I’ve met a lot of really great people here too, and I look forward to workout every single day!

Started working out here 5 months ago and already see so much progress! The classes are so fun and all the coaches are so personable. They really remember you and push you when they know you can do more! The classes are well set up and go by so fast. It is a great environment and a good community!

F45 Pompano Beach has become one of my favorite gyms because of their amazing coaches and the community that has been created with their members! Workouts are always different and you can be in and out if you’re on a tight schedule! Great for beginners and people of all fitness levels!