Rick Brennan Fitness

Recently I had my hip replaced and I am a mad keen surfer. Rick Brennan Fitness has supported my publication - Ocean Road Magazine and I knew he would be the best person for me to speak with and get myself ready to get back in the water. Rick certainly knows his stuff and has given me a workout that is focused on my hip and its rehabilitation but my overall fitness after the surgery. Great guy and certainly knows his stuff.

Not only does Rick shape me into the person I want to be physically, he is helping me mentally. My sessions are not only challenging but leave me with a sense of empowerment and mental clarity. He genuinely wants me to be a better person without restraint.

Rick is absolutely amazing! I have been an athlete most of my life and have trained for many years & I have never seen such a difference in my body & training since training with Rick. He is so knowledgeable and has such incredible training methods that I just would not be able to implement on my own. Such an excellent investment in your health, thank you Rick!

I have worked with a few trainers over the last 10 years but Rick's level of knowledge and ability to get the best out of me in training is unrivalled. Rick is master of pushing you to your limit and getting the absolute most out of your body and mind (even when you think you can't) in every session.
I feel stronger and in better shape at 42 than I ever have in my life thanks to Rick & am consistently hitting new PB's with my lifts.
He is also simply a great human being.

Rick Brennan team is honestly the best and have made drastic improvement to my body and mind.

Rick is such a lovely and charismatic person with a ton of knowledge and experience and has made a big change in my eating habits.

Dan is so focused and dedicated, he pushes me to my limit. I would never be able to work out as hard if it wasn’t for his guidance. He definitely makes the most of the time we have and keeps the exercise routine interesting.

Katie is such a great support as well, always lovely, with prompt responses and happy to accomodate to any chance in schedule I have.

Rick and Dan motivate me to the outmost and the results came quick and are honestly impressive. Couldn’t be happier with our journey and can’t wait to see what we will keep achieving.

Anna Lemos-McDonald

I can’t speak highly enough of Rick and his approach to not only fitness but nutrition as well. As someone who struggled with maintaining a routine with such an up and down schedule, not much of an idea about nutrition and living in a regional area my options were limited. I sought out Rick in December ‘23 to write me a nutrition and exercise plan that would allow me to achieve my goals with the 12 week coaching program. In the last three months Rick has given me the tools I need to reach these goals and set me on a clear path to continue my health journey into the future. What I liked about working with Rick was the education he provided along the way not just looking for the “quick fix” and I can tell he genuinely enjoys what he does and gets a kick out of seeing people achieve their goals. I’ll be continuing to work with Rick into the future and encourage anyone to do the same.

A big thank you to all the team of RBF!!

I've always trained myself in the past years. I never met someone like Rick. His passion for his job is terrific. I have never achieved results like this for my body before.
He is a fantastic person, who has an unrivaled notion of training and, above all, nutrition.
It provided me with training and diet that targeted my lifestyle.
My physical well-being and the strength that I have increased in such a short time, is stunning.
I would recommend him to anyone. He's the best!
I trained with Dan too, he killed me all the time!
He's a very good trainer too, he knows how to push your limits and how to achieve your best results.

I hope to see you soon guys!!